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Download 650 Trim Healthy Weight-Loss-Friendly Meal Ideas Here →

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Download 650 Trim Healthy Weight-Loss-Friendly Meal Ideas Here →

The Well-Planned Kitchen

Hello there, and welcome! I'm so excited to start working with you in Bootcamp! Once your payment is processed, please complete the following steps.

►Step One: Please complete the form below.

If you have any problems completing the form linked below, please email me at thewellplannedkitchen@gmail.com. I'm happy to help!

 Online Form Link: >>>>Trim Healthy Mama Release for Coach Jen <<<<

Once the form is complete, a “Thank You” page will pop up. This page will grant access to your Basecamp Bonus. This free bonus is separate from Bootcamp – you will get separate access to Bootcamp emailed to you by midnight the day before Bootcamp begins. If you don't see it, please check your “Spam” or “Promotions” folder.


►Step Two: If you haven't yet downloaded your Bootcamp Welcome Packet, you can get it here:

Updated Bootcamp Welcome Packet 2026Download


Optional: Clearly outline your goals and path forward one on one by adding a personal coaching phone call below:
>>If you'd like to boost your Bootcamp with a 1-on-1 30 minute phone call, you can click here

►Step Three: Complete THM's Coaching Intake Form Here: THM Intake Form
►Step Four: Download and complete a 3 Day Food Journal, then please email it to thmcoaching@thewellplannedkitchen.com
THM_3-Day-FoodJournal_Rebrand2025_FILLABLEDownload


**Please save all of your measurements when you complete the THM SLEUTH FORM! I encrypt and archive these forms shortly after Bootcamp begins and use my notes for your file instead. You will want these measurements so please save them on your own! 🙂

If you can't make it to any of the sessions, don't worry – you can replay them at any time! In addition to the coaching sessions, we'll have plenty of daily interaction in the Bootcamp Network!

If you'd like to review a copy of the Terms and Conditions you had to agree to before payment, you can do so here: Coaching Agreement and Terms and Conditions. 

Below are some extra forms that you might like to use for your own personal reference!

THM Journey Notes THM Journey - Before THM Journey - Progress

I'll be watching for your forms! Please let me know if you have any questions!

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Coach Jen

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I help women reach their Trim Healthy Goals by focusing on the habits and systems that will propel you forward. Welcome - I'm glad you're here!

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