THM Snacks
Grab and Go THM-friendly Snacks
Do THM snacks trip you up? I've gotten snacks down to a science now – I know exactly what to buy, and what to eat at home, and what to eat when I'm out and about. But that DEFINITELY wasn't always the case! Even when I started to eat the Trim Healthy Mama way, I…
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes – S,E, & FP Printables
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks. Kind of like a charcuterie board in a box. I absolutely LOVED them – they only took a few minutes to make, they were delicious, and I could make a…
Continue Reading Trim Healthy Mama Lunch Ideas with DIY Protein Boxes – S,E, & FP Printables
Grab and Go THM Snacks
Want some super easy, no-prep THM snacks for Trim Healthy Mama? (Updated with new snack ideas!) It happens to everyone – we go out of the house, thinking we have plenty of time to get back before our next meal or snack, then BOOM – something happens to delay our return home. At that point…
No Prep THM Snacks
Do THM snacks trip you up? I've gotten snacks down to a science now – I know exactly what to buy, and what to eat at home, and what to eat when I'm out and about. But that DEFINITELY wasn't always the case! Even when I started to eat the Trim Healthy Mama way, I…
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes – E Version
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks. Kind of like a charcuterie board in a box. I absolutely LOVED them – they only took a few minutes to make, they were delicious, and I could make a…
Continue Reading Trim Healthy Mama Lunch Ideas with DIY Protein Boxes – E Version
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes
Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan 100%. I've updated this post with some brand new photos – and there's an “E” version of this worksheet available now! I used to be a fan of those Protein…
Continue Reading Trim Healthy Mama Lunch Ideas with DIY Protein Boxes
Grab and Go THM Snacks
Want some super easy, no-prep snack ideas for Trim Healthy Mama? It happens to everyone – we go out of the house, thinking we have plenty of time to get back before our next meal or snack, then BOOM – something happens to delay our return home. At that point we either have to get…
70 + Best Low Carb Snacks
Need some quick and easy snack ideas? I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my pantry. I remember I was SO hungry, and I couldn't come up with a single thing to eat!One of the great things about the Trim Healthy Mama lifestyle is that…
Easy to Peel Hard Boiled Eggs
If you've been looking for a way to make easy to peel hard boiled eggs, this is for you! I often encourage fellow-THMers and ladies that I coach on THM to spend just 30 minutes per weekend preparing for the week ahead. For me, this often means preparing a staple like hard boiled eggs, brown…
THM Snacks
Do THM snacks trip you up? I've gotten snacks down to a science now – I know exactly what to buy, and what to eat at home, and what to eat when I'm out and about. But that DEFINITELY wasn't always the case! Even when I started to eat the Trim Healthy Mama way, I…
Healthy alternatives to cravings (that work for THM!)
I love food. As a food lover, I get very specific cravings sometimes. Most of you know that I've complained about getting hangry on a regular basis, and when I have a craving I want to eat delicious food asap. I needed a list of healthy alternatives to cravings that hit more than just once a…
Continue Reading Healthy alternatives to cravings (that work for THM!)
Snack Ideas for a Trim and Healthy Road Trip
I love vacations and family trips, but I don't love the weight gain that usually goes along with extended periods away from home. Eating out, and eating at other people's homes, can be difficult for a healthy eater. The last time I went out of town, I wrote about eating THM-style on the road. This…
Continue Reading Snack Ideas for a Trim and Healthy Road Trip
Eating Healthy on Vacation
My family loves to travel. Occasionally, my very random and spontaneous husband will say, “Hey! Let's go on a trip!” And his planner-addicted wife will say, “Okay, like next year?” And my husband will say, “How about right now?” This is a true story, and it's happened more than once. Recently I found myself driving…
