THM Breakfasts for Christmas Morning
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THM Breakfasts for Christmas Morning

  Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas morning once I became an adult – a huge blood sugar spike first thing in the morning does not make for a very nice Christmas! Then, after having a child…

December Monthly Meal Plan
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December Monthly Meal Plan

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are inexpensive and EASY to help me save money and time this month.  This month’s menu is dairy-free, but you can feel free to add dairy to your S meals if you…

April THM Meal Plan
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April THM Meal Plan

I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s THM meal plan!  You ready? April’s THM meal plan is clean! Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since…