Karen V.

“I sat down and off the top of my head came up with a list of 16 things I learned from you; whether it was how I was doing the plan wrong, how I could do the plan better, things I had forgotten that I needed to be reminded of, ways to brainstorm solutions for personal obstacles and just plain encouragement to keep going!

I had gone 2.5 years without losing a pound, but didn't want to quit THM because of the improvement of my overall health. During our 6 week coaching time I lost 3 pounds and lost 4 inches and regained the support of my husband. Ecstatic!”