FREE THM-FRIENDLY RESOURCES! -

Workout plan mockup with water, fruits and measuring tape. Fitness, diet and healthy lifestyle concept on blue, top view, copy space.

Join my free Unofficial THM Facebook Challenge Group for even more free resources! We complete new, free THM-related challenges every month!

Click HERE to join today!

Certified THM Coaching

Need a little help with Trim Healthy Mama? I'm a certified THM Lifestyle Coach, and I'm here to help! I can de-mystify the plan for you and help you reach your goals!

Join the 6 week bootcamp and get:
-Coaching materials delivered entirely online to fit into your active lifestyle.
-Dedicated coach who will get you started, serve as a mentor, and help you customize your THM journey.
-Small Group accountability.
-Weekly online coaching sessions.
-One-on-one mini coaching sessions to keep you on track.