Scroll down to learn about Bootcamp!

One Time Coaching Classes

Monthly Master Classes – $17 each

Deep dives to help you learn the plan and stay on track!

  • 30 minute Deep Dive focused on one topic
  • You'll receive your link to join and printables (if they are included as advertised) 2 hours before the class begins. Please check your email and your spam folder – I can guarantee that the files and links are sent, but it's up to you to check your email and make sure you open them!
  • You'll get a second follow up email with the replay link and any included resources within 36 hours of the completed session.

Sign up for announcements about upcoming classes here:

Recorded Master Classes – $17 each

Previous Master Classes (with printables!)

Meal Planning Master Class (57 Minutes) – $17

Break Free from Cheating Master Class (31 Minutes) – $17

THM Made Easy (41 Minutes) – $17

Deep, Heavy, and Light S Meals (31 Minutes) – $17

Staying On Plan for the Holidays and Special Occasions (44 Minutes) – $17

The five classes listed above are available in one bundle for just $59 – purchase the Master Classes with Coach Jen Bundle here, or click here to learn more.

Master Meal Prep Class (35 Minutes) – $17

Six Week Bootcamp

Learn how to ALWAYS stay on plan and make progress – no matter what! After six weeks with Coach Jen you'll have the tools you need to shed weight, keep it off, and make Trim Healthy Mama a lifestyle. You'll know how to make THM foods your go-to's without spending hours in the kitchen!

Bite Club (Coming Soon)

Bite Club offers continued support for those who have completed Bootcamp. In Bite Club you'll implement the Bootcamp strategies on a long-term basis and focus on sustainability through Zoom coaching calls and group accountability.

Just a few of over 260+ “Excellent” reviews…