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The Well-Planned Kitchen

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Download 650 Trim Healthy Weight-Loss-Friendly Meal Ideas Here →

The Well-Planned Kitchen

Scroll down to learn about Bootcamp!

One Time Coaching Classes

Monthly Master Classes – $17 each


Deep dives to help you learn the plan and stay on track!

  • 30 minute Deep Dive focused on one topic
  • You'll receive your link to join and printables (if they are included as advertised) 2 hours before the class begins. Please check your email and your spam folder – I can guarantee that the files and links are sent, but it's up to you to check your email and make sure you open them!
  • You'll get a second follow up email with the replay link and any included resources within 36 hours of the completed session.

Sign up for announcements about upcoming classes here:

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Recorded Master Classes – $17 each


Previous Master Classes (with printables!)

Meal Planning Master Class (57 Minutes) – $17

Break Free from Cheating Master Class (31 Minutes) – $17

THM Made Easy (41 Minutes) – $17

Deep, Heavy, and Light S Meals (31 Minutes) – $17

Staying On Plan for the Holidays and Special Occasions (44 Minutes) – $17

The five classes listed above are available in one bundle for just $59 – purchase the Master Classes with Coach Jen Bundle here, or click here to learn more.

Master Meal Prep Class (35 Minutes) – $17

Six Week Bootcamp

Learn how to ALWAYS stay on plan and make progress – no matter what! After six weeks with Coach Jen you'll have the tools you need to shed weight, keep it off, and make Trim Healthy Mama a lifestyle. You'll know how to make THM foods your go-to's without spending hours in the kitchen!

Register Here

Bite Club (Coming Soon)

Bite Club offers continued support for those who have completed Bootcamp. In Bite Club you'll implement the Bootcamp strategies on a long-term basis and focus on sustainability through Zoom coaching calls and group accountability.

Just a few of over 260+ “Excellent” reviews…

Free Class!

quick & easy thm master class

THM Easy

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Coach Jen

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I help women reach their Trim Healthy Goals by focusing on the habits and systems that will propel you forward. Welcome - I'm glad you're here!

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