Hi! I'm so excited that you've signed up for one-on-one coaching to help you on your THM journey!

There are some things we need to do before we can jump in.

First, I need to ask you to fill out this release of liability form:

Fill Online

And this sleuth form so I can offer the best support:
Fill Online

Next, I need to get a food journal from you. You can download and print it here:

Please email me at coaching@thewellplannedkitchen.com to schedule our first coaching session, if applicable. 

Here are more helpful forms for you to print and keep:
I'm so happy that we'll be workin together on your journey to Trim and Healthy! Talk to you soon!