Hi! I'm so excited that you've signed up for one-on-one coaching to help you on your THM journey!
There are some things we need to do before we can jump in.
First, I need to ask you to fill out this release of liability form:
And this sleuth form so I can offer the best support:
Fill Online
Next, I need to get a food journal from you. You can download and print it here:
Please email me at coaching@thewellplannedkitchen.com to schedule our first coaching session, if applicable.
Here are more helpful forms for you to print and keep:
I'm so happy that we'll be workin together on your journey to Trim and Healthy! Talk to you soon!