fbpx
Skip to content

Download 650 Trim Healthy Weight-Loss-Friendly Meal Ideas Here →

The Well-Planned Kitchen

  • Coaching with Jen
  • THM Bootcamp
  • THM Master Classes
  • THM Meal Plans
  • Blog
  • RecipesExpand
    • Recipes
    • Freezer CookingExpand
      • Freezer Cooking
      • Amazon Store – Freezer Cooking
  • ResourcesExpand
    • Amazon Store for THM
Free Workshop

Download 650 Trim Healthy Weight-Loss-Friendly Meal Ideas Here →

The Well-Planned Kitchen

Hi! I'm so excited that you've signed up for one-on-one coaching to help you on your THM journey!

There are some things we need to do before we can jump in.

First, I need to ask you to fill out this release of liability form:

Fill Online

And this sleuth form so I can offer the best support:
Fill Online

Next, I need to get a food journal from you. You can download and print it here:
3 Day Food Journal
 

Please email me at coaching@thewellplannedkitchen.com to schedule our first coaching session, if applicable. 

Here are more helpful forms for you to print and keep:
THM Before
 
 
THM Journey Progress
 
THM Journey Notes
 
I'm so happy that we'll be workin together on your journey to Trim and Healthy! Talk to you soon!
 

Free Class!

quick & easy thm master class

THM Easy

When you enter your name and email below
  • Privacy Policy / Disclaimers
    • eBook Sales Terms & Conditions
    • Coaching Terms and Conditions
    • Terms and Conditions for Meal Plan Subscription Services
  • Home
  • About

Coach Jen

  • Facebook
  • Instagram
  • YouTube

I help women reach their Trim Healthy Goals by focusing on the habits and systems that will propel you forward. Welcome - I'm glad you're here!

© 2026 The Well-Planned Kitchen • Theme by Restored 316

The Well-Planned Kitchen
  • Our Policies
  • Home
    • Home Option 2
    • Home Option 3
  • About
  • Blog
  • More Pages
    • Programs
    • Category Index
    • Services
    • Single Service
    • Portfolio
    • Single Portfolio
    • Podcast
    • Testimonials
    • Resources