Ever wish someone would tell you what to eat on THM? I'm a Certified THM Lifestyle Coach, and I'm here to help! I host online small coaching groups and we've seen some FANTASTIC results! Join us for a six-week small group today! #trimhealthymama #thm

Do you ever wish someone would just tell you what to eat on THM? 

That's kind of my job as a Certified THM Coach. And not just because I'm bossy (I don't think I am!), but because I LOVE helping other people find their trim and healthy with THM! 

The holidays are behind us, and now it's time to jump into 2019 prepared and confident in the choices we are making. Just think where you would be today if you had gotten 2018 off to a good start and stuck with it! Now imagine where you'll be at the start of 2020 if you don't make the changes you need to right now.

If you need just a little help with understanding the THM plan, figuring out what to eat, or making the plan work for you, it's a great time to jump in with both feet (and a coach!). After dozens of requests, I'm starting a new small group coaching experience that will be starting up on Tuesday, January 1!

I've set up a private Facebook page, where I will host a LIVE coaching session once per week for six weeks. I will troubleshoot problems you may be having with Trim Healthy Mama, provide weekly accountability, answer your questions, assign “homework” (of the food variety!), and give tips, helpful habits, and systems to help you on your journey. The cost is just $100 total for six weeks of coaching, but it's not all in the group setting – we'll be connect one-on-one so I can help you make the plan work for you. I'll also checking your food logs for extra one-on-one accountability!

Once you sign up and the payment is processed, you'll be taken to website that gives some important forms and downloads that you'll need for your coaching sessions. Please bookmark that page!

You can also click the image below to get started:

Spots are limited! After the six week class fills up, you'll get an error message if you try to purchase this coaching package. If you do get the error message, you can send an email to coaching@thewellplannedkitchen.com with the subject line “Waiting List” to get on the waiting list for the next group (although the price may be higher for future groups). You could also email me at coaching@thewellplannedkitchen.com for information on one-on-one coaching.