fbpx
Skip to content

Download 650 Trim Healthy Weight-Loss-Friendly Meal Ideas Here →

The Well-Planned Kitchen

  • Coaching with Jen
  • THM Bootcamp
  • THM Master Classes
  • THM Meal Plans
  • Blog
  • RecipesExpand
    • Recipes
    • Freezer CookingExpand
      • Freezer Cooking
      • Amazon Store – Freezer Cooking
  • ResourcesExpand
    • Amazon Store for THM
Free Workshop

Download 650 Trim Healthy Weight-Loss-Friendly Meal Ideas Here →

The Well-Planned Kitchen

Hello there, and welcome! I'm so excited to get started!

Please submit the form linked below, and please bookmark this page to refer back to! 

If you'd like to review a copy of the Terms and Conditions you had to agree to before payment, you can do so here: Coaching Agreement and Terms and Conditions. 

  1. If you haven't already signed the THM Waiver, here's the link: THM Waiver. Please be sure to submit this form so we can get started! Important Note: It takes quite some time for me to process these forms, send the relevant information to Trim Healthy Mama, and make my notes for your coaching experience. When you send these forms (and thanks for filling them out!) I will reach out to you if I see any problems!
  2. Please schedule our intro call at this link: https://calendly.com/thmcoachingwithjen/1-1-30-minute-coaching-session
  3. Please complete this THM Sleuth Form before the call – this is very useful for me as a coach! Please print this form and email your completed copy to thmcoaching@thewellplannedkitchen.com
THM Coaching Sleuth FormDownload

Important Note: It takes quite some time for me to process these forms, send the relevant information to Trim Healthy Mama, and make my notes for your coaching experience. When you send these forms (and thanks for filling them out!) I will reach out to you if I see any problems!


Below are some extra forms that you might like to use for your own personal reference!

THM Journey Notes THM Journey - Before THM Journey - Progress

I'll be watching for your forms! Please keep an eye out for the email with your special link to join the Network for Bootcamp by midnight MST the night before our starting date!

Free Class!

quick & easy thm master class

THM Easy

When you enter your name and email below
  • Privacy Policy / Disclaimers
    • eBook Sales Terms & Conditions
    • Coaching Terms and Conditions
    • Terms and Conditions for Meal Plan Subscription Services
  • Home
  • About

Coach Jen

  • Facebook
  • Instagram
  • YouTube

I help women reach their Trim Healthy Goals by focusing on the habits and systems that will propel you forward. Welcome - I'm glad you're here!

© 2026 The Well-Planned Kitchen • Theme by Restored 316

The Well-Planned Kitchen
  • Our Policies
  • Home
    • Home Option 2
    • Home Option 3
  • About
  • Blog
  • More Pages
    • Programs
    • Category Index
    • Services
    • Single Service
    • Portfolio
    • Single Portfolio
    • Podcast
    • Testimonials
    • Resources