Fuel Stacking Master Class with Coach Jen

Thank you so much for signing up for the Fuel Stacking Master Class! Please scroll down below the video to find your printable workbook pages, bonus FP ideas, and the podcast that we talked briefly about in the session.

Here's your link to watch the class replay anytime:

Here is your printable workbook for this class:

And here is your bonus FP list (remember – these meals and snacks are great to sprinkle in, but they are NOT all Ultra Fuel Pulls).

The THM podcast that discusses intermittent fasting is episode 61. (Please note – I'm including this because it was a question that came up in the class today. I don't necessarily recommend intermittent fasting and it wasn't part of what we covered in the class today 🙂).