Free Meal Plans and Shopping Lists -

Months of free meal plans for Trim Healthy Mama! Complete with shopping lists!

I've done the meal planning for you!

I'll send you free meal plans and shopping lists! All gluten-free, all sugar-free, and all work for THM.

Certified THM Coaching

Need a little help with Trim Healthy Mama? I'm a certified THM Lifestyle Coach, and I'm here to help! I can de-mystify the plan for you and help you reach your goals!

Join the 6 week bootcamp and get:
-Coaching materials delivered entirely online to fit into your active lifestyle.
-Dedicated coach who will get you started, serve as a mentor, and help you customize your THM journey.
-Small Group accountability.
-Weekly online coaching sessions.
-One-on-one mini coaching sessions to keep you on track.