Hi there! If you need a little extra help on your THM journey, you're in the right place! Coaching services are now available!
I've had lots of experience with THM on-the-go, THM-when-I'm-too-tired-to-cook, THM-when-the-fridge-is-almost-empty, and finding a way to make THM work in difficult circumstances. I've been on the Trim Healthy Mama Plan for over five years and I've been sharing my meal plans, recipes, and tips at workingathomeschool.com (now thewellplannedkitchen.com) for four of those years.
I'm thrilled to have the opportunity to help other women on a one-on-one basis, or in a group setting. I've had seasons where I've had long weight loss stalls, seasons where I struggled to stay on plan, and seasons where everything seemed to click in to place, so I've definitely experienced many hills and valleys on my journey to health. As your coach, I'll be connecting with you regularly, helping you with meal plans and shopping lists, and troubleshooting issues as they arise (I've had lots of experience with those!). I'm excited to get to know you so we can walk together on your Trim Healthy Mama journey.
- Hourly phone consultations
- In-person meetings in the Denver/Metro area of Colorado
- Email consultations
- Personal, one-on-one long-term coaching
- Group coaching via Skype or Google Hangout, or in person in the Denver/Metro area. These coaching sessions are perfect for families, church groups, and friends. For pricing and availability, feel free to email me at firstname.lastname@example.org.