Hi! I'm Coach Jen!

I've been a Certified THM Coach since the THM Coaching Program opened in 2018, on plan with Trim Healthy Mama since the original book was published in 2012, and I've been blogging about THM since 2014 (you can see my “Brownie Batter in a Mug Recipe on page 405 of Trim Healthy Table). 

I was a single parent for more than 5 years with five kids ages 12 and under. I had to learn how to make going off-plan unthinkable to get my best THM results, and now I teach other Trim Healthy Mamas how to do the same! I've made THM so much easier, less time-consuming, and more effective by developing key habits and supporting those habits with simple systems I maintain in my home.

Now I'm married with a blended family (six kids together). I've been coaching other Trim Healthy Mamas to their weight loss goals as my full time job since 2018, and I have the experience to help YOU find the most success on plan!

If you'd like to work with me, you can see which spots I have available here. Thank you for spending time at thewellplannedkitchen.com! It's good to have you. 🙂