Coach Jen's Peanut Butter Blizzard
This is an S-friendly recipe as written; FP-friendly when making the adaptations noted in the recipe below
- 3/4 cup unsweetened vanilla almond milk
- 1 scoop unsweetened vanilla protein powder (I use Trim Healthy Mama's plain protein powder, and add a dash of vanilla extract. OR Jay Robb chocolate protein powder– SO DELICIOUS!!!! It makes it extra creamy and chocolatey)
- 2 1/2 tsp THM Sweet Blend (I start with 2 teaspoons and adjust to taste)
- 1 Tbsp MCT Oil (reduce to 1 tsp for FP version)
- 1 Tbsp cocoa powder
- 1 dash sea salt
- 2 Tbsp peanut butter (sub defatted peanut flour for FP version)
- 1 - 2 cups ice (depending on desired thickness)