<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: November Menu Shopping Lists &#8211; Update: Weeks 4 and 5 are ready to print!	</title>
	<atom:link href="https://thewellplannedkitchen.com/november-menu-shopping-lists/feed/" rel="self" type="application/rss+xml" />
	<link>https://thewellplannedkitchen.com/november-menu-shopping-lists/</link>
	<description></description>
	<lastBuildDate>Thu, 19 Oct 2023 00:31:39 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Easy Crispy Quesadilla {THM-S, Low Carb} - My Montana Kitchen		</title>
		<link>https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23172</link>

		<dc:creator><![CDATA[Easy Crispy Quesadilla {THM-S, Low Carb} - My Montana Kitchen]]></dc:creator>
		<pubDate>Fri, 25 Nov 2016 19:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4128#comment-23172</guid>

					<description><![CDATA[[&#8230;] for meals. There are some great THM bloggers who regularly post menus for the week and for the month. I must admit, I am a bit jealous of them &#8211; I feel like I am hardly ever prepared! I know I [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] for meals. There are some great THM bloggers who regularly post menus for the week and for the month. I must admit, I am a bit jealous of them &#8211; I feel like I am hardly ever prepared! I know I [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kari		</title>
		<link>https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23128</link>

		<dc:creator><![CDATA[Kari]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 19:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4128#comment-23128</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23121&quot;&gt;Jen&lt;/a&gt;.

Thank you! It did work this time so maybe it was just down.

We are just starting gluten free to hopefully help my husband&#039;s eczema and I want to get back to fully THM again so I&#039;m so grateful for your meal plans. I just found you and decided to start with week 2 and so far the buffalo chicken soup and the baked Cajun chicken were a big hit!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23121">Jen</a>.</p>
<p>Thank you! It did work this time so maybe it was just down.</p>
<p>We are just starting gluten free to hopefully help my husband&#8217;s eczema and I want to get back to fully THM again so I&#8217;m so grateful for your meal plans. I just found you and decided to start with week 2 and so far the buffalo chicken soup and the baked Cajun chicken were a big hit!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23121</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sat, 19 Nov 2016 13:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4128#comment-23121</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23111&quot;&gt;Kari&lt;/a&gt;.

Hi Kari! It worked for me, so maybe the site was just down for awhile. I&#039;m sorry it didn&#039;t work for you - here&#039;s the link just in case: http://www.grassfedmama.com/2013/11/18/pumpkin-applesauce-low-fat-low-sugar-muffins-trim-healthy-mama-e/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23111">Kari</a>.</p>
<p>Hi Kari! It worked for me, so maybe the site was just down for awhile. I&#8217;m sorry it didn&#8217;t work for you &#8211; here&#8217;s the link just in case: <a href="http://www.grassfedmama.com/2013/11/18/pumpkin-applesauce-low-fat-low-sugar-muffins-trim-healthy-mama-e/" rel="nofollow ugc">http://www.grassfedmama.com/2013/11/18/pumpkin-applesauce-low-fat-low-sugar-muffins-trim-healthy-mama-e/</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kari		</title>
		<link>https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-23111</link>

		<dc:creator><![CDATA[Kari]]></dc:creator>
		<pubDate>Fri, 18 Nov 2016 16:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4128#comment-23111</guid>

					<description><![CDATA[The link for the apple pumpkin muffins in breakfast cannot be found according to the error message I&#039;m getting....can you help?]]></description>
			<content:encoded><![CDATA[<p>The link for the apple pumpkin muffins in breakfast cannot be found according to the error message I&#8217;m getting&#8230;.can you help?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-22970</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Wed, 09 Nov 2016 13:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4128#comment-22970</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-22969&quot;&gt;Sandy Kay Evans&lt;/a&gt;.

You &lt;a href=&quot;https://thewellplannedkitchen.com/2016/10/28/november-30-day-thm-menu&quot; target=&quot;_blank&quot;&gt;can get the menu here&lt;/a&gt; - The recipes are linked on the PDF on the first two pages. There are instructions to make the recipes THM-friendly on the second page, under &quot;November Instructions.&quot; :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-22969">Sandy Kay Evans</a>.</p>
<p>You <a href="https://thewellplannedkitchen.com/2016/10/28/november-30-day-thm-menu" target="_blank">can get the menu here</a> &#8211; The recipes are linked on the PDF on the first two pages. There are instructions to make the recipes THM-friendly on the second page, under &#8220;November Instructions.&#8221; 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sandy Kay Evans		</title>
		<link>https://thewellplannedkitchen.com/november-menu-shopping-lists/#comment-22969</link>

		<dc:creator><![CDATA[Sandy Kay Evans]]></dc:creator>
		<pubDate>Tue, 08 Nov 2016 22:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4128#comment-22969</guid>

					<description><![CDATA[How do I get recipes?  I can&#039;t figure out where to go to get them.  Especially if they are not THM.]]></description>
			<content:encoded><![CDATA[<p>How do I get recipes?  I can&#8217;t figure out where to go to get them.  Especially if they are not THM.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
