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Low-Carb Egg Bites
Easy, yummy, low-carb egg bites. THM-friendly "S" recipe.
Print Recipe
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Breakfast
Servings
6
Ingredients
6
eggs
1/4
cup
unsweetened plain nut milk
salt and pepper to taste
1/2
cup
crumbled feta cheese
1
diced red bell pepper
1/2
cup
finely chopped spinach
1
tbsp
fresh dill, chopped (for garnish, optional)
Instructions
Pre-heat oven to 350.
Add eggs, nut milk, and salt and pepper to a mixing bowl and whisk well.
Evenly distribute spinach and bell pepper into the twelve muffin cups.
Pour egg mixture into each muffin tin until it is 1/2 full.
Add a pinch of feta to each muffin tin.
Bake on center oven rack for 20 minutes.
Let cool before serving.
Notes
Serving size is 2 egg muffins.