Comments on: Ultimate List of THM Deep S https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/ Thu, 19 Oct 2023 00:26:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mini Fuel Cycle Challenge - The Well Planned Kitchen https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-122866 Sat, 20 Feb 2021 04:34:35 +0000 https://thewellplannedkitchen.com/?p=5845#comment-122866 […] A Deep S meal focuses on pure, healthy fats! They are delicious, and I've found that the benefits of avoiding those Heavy S fats from dairy can be tremendous! If you need some Deep S meal ideas, I have a list of them here: Deep S Meal Ideas for Trim Healthy Mama […]

]]> By: Brenda https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-122208 Thu, 28 Jan 2021 21:03:36 +0000 https://thewellplannedkitchen.com/?p=5845#comment-122208 Such a helpful page! Thank you!!

]]> By: Christina https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-93695 Mon, 18 May 2020 21:17:42 +0000 https://thewellplannedkitchen.com/?p=5845#comment-93695 Thank you so much for this list! I just wanted to mention that I think the beef cabbage soup in the list is not a Deep S because of the tomatoes. It’s a super helpful list though!

]]> By: Curried Cabbage One Pot Breakfast Scramble, THM Deep S - Homespun Eats https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-89433 Sat, 02 May 2020 00:42:27 +0000 https://thewellplannedkitchen.com/?p=5845#comment-89433 […] you follow the Trim Healthy Mama lifestyle, you know that a Deep S meal is a little different than regular S meals in that any extra carbs like you would find in dairy, or […]

]]> By: misty https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-56200 Fri, 11 Oct 2019 11:22:02 +0000 https://thewellplannedkitchen.com/?p=5845#comment-56200 Thanks so much for posting this list. I am a work at home, homeschooling mama to six kids. What a blessing and time saver.
God bless

]]> By: Jen https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-36680 Wed, 29 Aug 2018 02:09:55 +0000 https://thewellplannedkitchen.com/?p=5845#comment-36680 In reply to Michelle.

Hi Michelle! Not yet, but I’m working on those! I’ll send out an email when I’ve got them done!

]]> By: Michelle https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-36586 Fri, 24 Aug 2018 21:54:40 +0000 https://thewellplannedkitchen.com/?p=5845#comment-36586 Thank you so much for this! Do you have a similar guide for FP and E meals?

]]> By: Emily Adams https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-36464 Sat, 18 Aug 2018 14:40:10 +0000 https://thewellplannedkitchen.com/?p=5845#comment-36464 Is there any way you could make this a printer friendly version of this list? It’s 12 pages otherwise.
Thanks for all of your hard work, this is a great list. It is so easy for me to make meals with a lot of dairy and I struggle to find ideas without dairy that I love.

]]> By: Jen https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-36215 Sun, 05 Aug 2018 23:02:38 +0000 https://thewellplannedkitchen.com/?p=5845#comment-36215 In reply to Jennifer.

Onion is a little higher in carbs and doesn’t work for the “Deep S” THM fuel type, but it can work in smaller portions in other S dishes!

]]> By: Jennifer https://thewellplannedkitchen.com/ultimate-list-of-thm-deep-s/#comment-36137 Wed, 01 Aug 2018 17:17:25 +0000 https://thewellplannedkitchen.com/?p=5845#comment-36137 Why skip the onion

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