<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: THM Menu for December	</title>
	<atom:link href="https://thewellplannedkitchen.com/thmmenufordecember/feed/" rel="self" type="application/rss+xml" />
	<link>https://thewellplannedkitchen.com/thmmenufordecember/</link>
	<description></description>
	<lastBuildDate>Thu, 19 Oct 2023 00:55:29 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-31402</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 01 Jan 2018 02:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-31402</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thmmenufordecember/#comment-30584&quot;&gt;Chantelle&lt;/a&gt;.

Thanks Chantelle! Please let me know if I can answer any questions for you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thmmenufordecember/#comment-30584">Chantelle</a>.</p>
<p>Thanks Chantelle! Please let me know if I can answer any questions for you!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-31393</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sun, 31 Dec 2017 16:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-31393</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thmmenufordecember/#comment-30584&quot;&gt;Chantelle&lt;/a&gt;.

Hi Chantelle! Thanks so much for your encouraging words! I hope this menu is helpful to you - please let me know if I can answer any questions!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thmmenufordecember/#comment-30584">Chantelle</a>.</p>
<p>Hi Chantelle! Thanks so much for your encouraging words! I hope this menu is helpful to you &#8211; please let me know if I can answer any questions!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-31391</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sun, 31 Dec 2017 16:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-31391</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thmmenufordecember/#comment-30717&quot;&gt;Jeni&lt;/a&gt;.

Hi Jeni! Thank you so much for the kind words! I&#039;m really excited to hear that some of my resources are helpful for you! Please let me know if you have any questions or need any help!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thmmenufordecember/#comment-30717">Jeni</a>.</p>
<p>Hi Jeni! Thank you so much for the kind words! I&#8217;m really excited to hear that some of my resources are helpful for you! Please let me know if you have any questions or need any help!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jeni		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-30717</link>

		<dc:creator><![CDATA[Jeni]]></dc:creator>
		<pubDate>Sat, 09 Dec 2017 19:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-30717</guid>

					<description><![CDATA[You are one AMAZING lady, and so incredibly organized! You are an inspiration for me! I have tried to start THM so many times, but it becomes so overwhelming that i cannot follow through! You have inspired me to start THM now! I cant believe you have done all the work to make this actually doable! So thank you, thank you. thank you!]]></description>
			<content:encoded><![CDATA[<p>You are one AMAZING lady, and so incredibly organized! You are an inspiration for me! I have tried to start THM so many times, but it becomes so overwhelming that i cannot follow through! You have inspired me to start THM now! I cant believe you have done all the work to make this actually doable! So thank you, thank you. thank you!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chantelle		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-30584</link>

		<dc:creator><![CDATA[Chantelle]]></dc:creator>
		<pubDate>Mon, 04 Dec 2017 04:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-30584</guid>

					<description><![CDATA[I love what your doing and it inspires me to want to do more. I am brand new to this and look forward to using your meal plans and more.]]></description>
			<content:encoded><![CDATA[<p>I love what your doing and it inspires me to want to do more. I am brand new to this and look forward to using your meal plans and more.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-23296</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Fri, 09 Dec 2016 07:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-23296</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thmmenufordecember/#comment-23295&quot;&gt;Marie&lt;/a&gt;.

Hi Marie! The meal types (S, E, FP) are next to the meals listed on the menu, if you want to check those out. I&#039;ve also got this post of &lt;a href=&quot;https://thewellplannedkitchen.com/2016/10/21/quickhealthydinnerideas&quot; target=&quot;_blank&quot;&gt;quick and easy meals&lt;/a&gt; and also two posts of $7 dinners &lt;a href=&quot;https://thewellplannedkitchen.com/2014/06/15/trim-healthy-mama-cheap-dinners&quot; target=&quot;_blank&quot;&gt;part I&lt;/a&gt; and &lt;a href=&quot;https://thewellplannedkitchen.com/2014/10/19/7-thm-dinners-2&quot; target=&quot;_blank&quot;&gt;part II&lt;/a&gt;). I hope those help!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thmmenufordecember/#comment-23295">Marie</a>.</p>
<p>Hi Marie! The meal types (S, E, FP) are next to the meals listed on the menu, if you want to check those out. I&#8217;ve also got this post of <a href="https://thewellplannedkitchen.com/2016/10/21/quickhealthydinnerideas" target="_blank">quick and easy meals</a> and also two posts of $7 dinners <a href="https://thewellplannedkitchen.com/2014/06/15/trim-healthy-mama-cheap-dinners" target="_blank">part I</a> and <a href="https://thewellplannedkitchen.com/2014/10/19/7-thm-dinners-2" target="_blank">part II</a>). I hope those help!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Marie		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-23295</link>

		<dc:creator><![CDATA[Marie]]></dc:creator>
		<pubDate>Fri, 09 Dec 2016 03:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-23295</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thmmenufordecember/#comment-17066&quot;&gt;Nicole Neale&lt;/a&gt;.

I need  easy meals n know whats  s e fp meals. I don&#039;t want to spend a lot. When I get home I am toooooo tired to cook  meals. HELP!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thmmenufordecember/#comment-17066">Nicole Neale</a>.</p>
<p>I need  easy meals n know whats  s e fp meals. I don&#8217;t want to spend a lot. When I get home I am toooooo tired to cook  meals. HELP!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-23266</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 06 Dec 2016 07:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-23266</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thmmenufordecember/#comment-23253&quot;&gt;Corinne Cavanaugh&lt;/a&gt;.

Yay, Corinne, I&#039;m so glad it&#039;s helpful to you! My March Menu was also dairy-free, if you need more ideas! https://thewellplannedkitchen.com/2016/02/29/march-menu-thm-gf-w-dairy-free-options]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thmmenufordecember/#comment-23253">Corinne Cavanaugh</a>.</p>
<p>Yay, Corinne, I&#8217;m so glad it&#8217;s helpful to you! My March Menu was also dairy-free, if you need more ideas! <a href="https://thewellplannedkitchen.com/2016/02/29/march-menu-thm-gf-w-dairy-free-options" rel="ugc">https://thewellplannedkitchen.com/2016/02/29/march-menu-thm-gf-w-dairy-free-options</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Corinne Cavanaugh		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-23253</link>

		<dc:creator><![CDATA[Corinne Cavanaugh]]></dc:creator>
		<pubDate>Mon, 05 Dec 2016 03:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-23253</guid>

					<description><![CDATA[I&#039;m SO excited that you did a dairy free menu!  I too am nursing a little one with sensitivities. I&#039;ve found it hard to jump back in the band wagon, but I think this is the push I need. Thank you!!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m SO excited that you did a dairy free menu!  I too am nursing a little one with sensitivities. I&#8217;ve found it hard to jump back in the band wagon, but I think this is the push I need. Thank you!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thmmenufordecember/#comment-23236</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sat, 03 Dec 2016 05:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2567#comment-23236</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thmmenufordecember/#comment-23231&quot;&gt;Missy Stevens&lt;/a&gt;.

Hi Missy, thanks! It can be the same, or you can buy pre-mixed black bean soup packets. I usually make about 1/4 to 1/2 cup of dry quinoa per person, so for us it ends up being at least 2 cups of dry quinoa. I hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thmmenufordecember/#comment-23231">Missy Stevens</a>.</p>
<p>Hi Missy, thanks! It can be the same, or you can buy pre-mixed black bean soup packets. I usually make about 1/4 to 1/2 cup of dry quinoa per person, so for us it ends up being at least 2 cups of dry quinoa. I hope that helps!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
