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	Comments on: Ultimate Guide to THM Meal Planning	</title>
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	<link>https://thewellplannedkitchen.com/thm-meal-planning/</link>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-124736</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 11 May 2021 20:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-124736</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thm-meal-planning/#comment-124583&quot;&gt;Theresa&lt;/a&gt;.

Hello! No, I&#039;m sorry, I mentioned that I follow an anti-inflammatory diet but not all THM recipes are anti-inflammatory.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thm-meal-planning/#comment-124583">Theresa</a>.</p>
<p>Hello! No, I&#8217;m sorry, I mentioned that I follow an anti-inflammatory diet but not all THM recipes are anti-inflammatory.</p>
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		<title>
		By: Theresa		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-124583</link>

		<dc:creator><![CDATA[Theresa]]></dc:creator>
		<pubDate>Tue, 04 May 2021 13:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-124583</guid>

					<description><![CDATA[I have a husband going through a very rough time with his GI system, and needing anti inflammatory meals. Am I correct in assuming, based on your post here, that all of your meals listed are anti inflammatory? I&#039;m new to this so not quite sure what to look for, and what to make or avoid for him. Thanks so much for all your hard work here!]]></description>
			<content:encoded><![CDATA[<p>I have a husband going through a very rough time with his GI system, and needing anti inflammatory meals. Am I correct in assuming, based on your post here, that all of your meals listed are anti inflammatory? I&#8217;m new to this so not quite sure what to look for, and what to make or avoid for him. Thanks so much for all your hard work here!</p>
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		<title>
		By: Lorrie		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-66790</link>

		<dc:creator><![CDATA[Lorrie]]></dc:creator>
		<pubDate>Sat, 04 Jan 2020 18:37:31 +0000</pubDate>
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					<description><![CDATA[Hi, I purchased your 4 month package of meal planning. I noticed you have recipes for a crock pot.  I got rid of mine when I bought an insta pot and I am not sure how to accommodate the change.  Any suggestions?
Lorrie]]></description>
			<content:encoded><![CDATA[<p>Hi, I purchased your 4 month package of meal planning. I noticed you have recipes for a crock pot.  I got rid of mine when I bought an insta pot and I am not sure how to accommodate the change.  Any suggestions?<br />
Lorrie</p>
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-36678</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Wed, 29 Aug 2018 02:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-36678</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thm-meal-planning/#comment-36639&quot;&gt;Jill Chamberlin&lt;/a&gt;.

Hi Jill! Aside from copying down only the recipes you want, or copying and pasting them, I&#039;m not sure how to do it. You&#039;re definitely free to just use the recipes as inspiration, though, and tweak them all to suit your tastes!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thm-meal-planning/#comment-36639">Jill Chamberlin</a>.</p>
<p>Hi Jill! Aside from copying down only the recipes you want, or copying and pasting them, I&#8217;m not sure how to do it. You&#8217;re definitely free to just use the recipes as inspiration, though, and tweak them all to suit your tastes!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jill Chamberlin		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-36639</link>

		<dc:creator><![CDATA[Jill Chamberlin]]></dc:creator>
		<pubDate>Sun, 26 Aug 2018 23:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-36639</guid>

					<description><![CDATA[Hi Jen,
Im wanting to use your menus but I dont want everything that is on it. Is there a way that I can change things around on it? Like on the week one of cheap and easy I dont want the fried eggs over spinach. Can i take that out and add something different? Im not super computer literate, so its kinda foreign to me...LOL
Thanks 
Jill]]></description>
			<content:encoded><![CDATA[<p>Hi Jen,<br />
Im wanting to use your menus but I dont want everything that is on it. Is there a way that I can change things around on it? Like on the week one of cheap and easy I dont want the fried eggs over spinach. Can i take that out and add something different? Im not super computer literate, so its kinda foreign to me&#8230;LOL<br />
Thanks<br />
Jill</p>
]]></content:encoded>
		
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		<title>
		By: Helpful Tips from the THM Old Timer AND Giveaway - Mrs. Criddles Kitchen		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-24696</link>

		<dc:creator><![CDATA[Helpful Tips from the THM Old Timer AND Giveaway - Mrs. Criddles Kitchen]]></dc:creator>
		<pubDate>Sat, 11 Mar 2017 15:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-24696</guid>

					<description><![CDATA[[&#8230;] The Ultimate Guide to THM Meal Planning by Working At Homeschool&#160;(Jennifer also has free THM menus) [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] The Ultimate Guide to THM Meal Planning by Working At Homeschool&nbsp;(Jennifer also has free THM menus) [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-21691</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 14:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-21691</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thm-meal-planning/#comment-21688&quot;&gt;Cassie&lt;/a&gt;.

I&#039;m really sorry; I can&#039;t figure out what&#039;s wrong! Can I ask if you&#039;re willing to check your email for a confirmation? Maybe it worked but just didn&#039;t look like it?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thm-meal-planning/#comment-21688">Cassie</a>.</p>
<p>I&#8217;m really sorry; I can&#8217;t figure out what&#8217;s wrong! Can I ask if you&#8217;re willing to check your email for a confirmation? Maybe it worked but just didn&#8217;t look like it?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Cassie		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-21688</link>

		<dc:creator><![CDATA[Cassie]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 05:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-21688</guid>

					<description><![CDATA[I&#039;m trying to subscribe to your site but it says it&#039;s not active, even when I open in a browser. Any ideas? Thanks!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to subscribe to your site but it says it&#8217;s not active, even when I open in a browser. Any ideas? Thanks!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-19537</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 19 Apr 2016 02:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-19537</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/thm-meal-planning/#comment-19536&quot;&gt;Stephanie&lt;/a&gt;.

Hi Stephanie, I&#039;m so glad you found me! My daughter has Celiac disease, and honestly, Trim Healthy Mama has made it so much easier on us. I hope you find some meal ideas you like here!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/thm-meal-planning/#comment-19536">Stephanie</a>.</p>
<p>Hi Stephanie, I&#8217;m so glad you found me! My daughter has Celiac disease, and honestly, Trim Healthy Mama has made it so much easier on us. I hope you find some meal ideas you like here!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Stephanie		</title>
		<link>https://thewellplannedkitchen.com/thm-meal-planning/#comment-19536</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Tue, 19 Apr 2016 01:30:55 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2989#comment-19536</guid>

					<description><![CDATA[I just wanted to thank you for posting about the THM system. I am also Gluten Free, so this was an amazing find for  me. Thank you Google! Keep it up. I can&#039;t wait to read through all your posts and try some of your meal plans.]]></description>
			<content:encoded><![CDATA[<p>I just wanted to thank you for posting about the THM system. I am also Gluten Free, so this was an amazing find for  me. Thank you Google! Keep it up. I can&#8217;t wait to read through all your posts and try some of your meal plans.</p>
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