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. So….I’m going to go out on a limb here and confess that, even as a Trim Healthy Mama, I cheated today. Big time. Although, eating Trim Healthy Mama style it’s more appropriate to say that I went “off-plan.” Whatever you call it, I did it, and I did it in spades. Maybe I’m…
I thought I’d share my favorite Trim Healthy Mama lunches with you. Here are 31 gluten-free Trim Healthy Mama lunches, with a free printable at the bottom of the post. Enjoy!
If you’ve been waiting for the shopping lists that go with 31 Days of Gluten-Free Sugar-Free Trim Healthy Mama for April/May, here they are! These shopping lists feed my family of six, but it would very easy to adjust for a smaller or larger family just by reducing or increasing meat and dairy. Please make…
Update: Printable shopping lists are ready! Click HERE to see the corresponding shopping lists for this menu! Here it is! Another 31 Day Trim Healthy Mama Menu! The corresponding shopping lists aren’t ready yet, but if you follow me on Pinterest, Facebook, or on this blog I will let you know when they are available!…
Over a year ago, pre-THM and Celiac Disease diagnosis for my daughter, an afternoon snack was an ice cream sandwich. Or a can of Dr. Pepper (read tips on quitting that particular habit here). Or a slice of pizza. In other words, my less-than-stellar food choices at snack time were causing weight gain, migraines,…
