Comments on: Starting Trim Healthy Mama for only $8

By: Lisa Hartman

Lisa Hartman — Wed, 19 Aug 2020 15:54:08 +0000

I make a homemade “Truvia” that we really like. I use 1 cup erythritol (I use NOW brand) & 1 tsp stevia powder (I use NOW Better Stevia brand) in a mason jar and just shake it before measuring out how much I need. We really like this ratio!

By: Carlyn

Carlyn — Tue, 29 Oct 2019 15:02:34 +0000

Hi! I’m slowly starting the THM plan, and was curious, can you replace the protein powder with cottage cheese in bake good?

By: Sonia

Sonia — Thu, 19 Sep 2019 22:59:36 +0000

In reply to Casey. Hi I’m new to the health center mom. I bought the book. But I’m still confused. About a and e meals . Can you please tell me how many I’m supposed to eat. Is that one e per day and the rest s. And how many snacks.

By: Lisa

Lisa — Thu, 10 Jan 2019 23:39:30 +0000

In reply to Jen.

Thank you so much Jen!
https://mamawithaven.com/trim-healthy-mama-getting-started/

By: Jen

Jen — Thu, 10 Jan 2019 18:03:53 +0000

In reply to Lisa. Thank you, Lisa! I'll repost your link on Facebook!

By: Trim Healthy Mama Roundup: Getting Started on THM - MamaWit Haven

Trim Healthy Mama Roundup: Getting Started on THM - MamaWit Haven — Tue, 01 Jan 2019 20:48:46 +0000

[…] From a THM Veteran by Briana Thomas BurkholderGetting Started with Trim Healthy Mama and Starting Trim Healthy Mama for Only $8 by The Well Planned Kitchen (The Well Planned Kitchen also has many wonderful resources for menu […]

By: Lisa

Lisa — Tue, 01 Jan 2019 20:02:54 +0000

Thanks for this post, Jen! Great tips! I’m going to be sharing this and your Getting Started on THM post in a roundup I’m doing to help others get started on THM.

By: Jen

Jen — Mon, 09 Oct 2017 13:29:46 +0000

In reply to Donna.

Thanks, Donna, that’s a great point! I do like the THM gluccie much better than others…but I still don’t use it very often! I think if you really like the slimming puddings it will be used more often. I think that’s the only recipe I use it in, I just skip it and don’t mind not thickening sauces and other recipes. That’s just me, though, others probably enjoy it a lot more!

By: Donna

Donna — Wed, 27 Sep 2017 18:41:53 +0000

In reply to Workingathomeschool. I had previously had a brand, i think called PGX. And I did not like it AT ALL. So, I never used it, and eentually threw it away (ugh). I had heard that THM Gluccie was different, so I purchased it, bravely. Wow what a difference. I love it and am making lovely tasty and interesting puddings (many FP). I've even thickened sauces with it more recently. I would totally recommend trying again and trying THM brand. Gluccie helps control your blood sugar, soluable fiber and mahy other benefits, but not only that it makes these wonderful fill you up snacks :-)

By: Jen

Jen — Fri, 17 Feb 2017 21:49:41 +0000

In reply to Crystal. Hi Crystal! Unfortunately, this happens to a lot of people! I'm glad to help!