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	Comments on: Start the New Year Right with a free No Cheat Challenge!	</title>
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		<title>
		By: January Printable THM Menu - The Well Planned Kitchen		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-41508</link>

		<dc:creator><![CDATA[January Printable THM Menu - The Well Planned Kitchen]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 01:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-41508</guid>

					<description><![CDATA[[&#8230;] If you need a little extra support this month, I&#039;m hosting a two-week No Cheat Challenge! When you sign up for the challenge, I&#039;ll send you more free menus and shopping lists and invite you to join my 2 Week Challenge Facebook Group. You can sign up for the challenge here.&#160; [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] If you need a little extra support this month, I&#039;m hosting a two-week No Cheat Challenge! When you sign up for the challenge, I&#039;ll send you more free menus and shopping lists and invite you to join my 2 Week Challenge Facebook Group. You can sign up for the challenge here.&nbsp; [&#8230;]</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-24050</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Thu, 26 Jan 2017 18:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-24050</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-24034&quot;&gt;Hannah Yoder&lt;/a&gt;.

Hi Hannah! I just checked the email for week two, and it looks like it was sent to you. I&#039;ll send another copy over now; I&#039;m sorry you didn&#039;t get it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-24034">Hannah Yoder</a>.</p>
<p>Hi Hannah! I just checked the email for week two, and it looks like it was sent to you. I&#8217;ll send another copy over now; I&#8217;m sorry you didn&#8217;t get it!</p>
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		<title>
		By: Hannah Yoder		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-24034</link>

		<dc:creator><![CDATA[Hannah Yoder]]></dc:creator>
		<pubDate>Wed, 25 Jan 2017 22:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-24034</guid>

					<description><![CDATA[I haven&#039;t gotten Week 2 meal plan yet. Did I do something wrong? I keep waiting for it!. Am I missing it?]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t gotten Week 2 meal plan yet. Did I do something wrong? I keep waiting for it!. Am I missing it?</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23713</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sat, 07 Jan 2017 03:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-23713</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23649&quot;&gt;Monika&lt;/a&gt;.

Monika, thanks so much for taking the time to post your comment! It&#039;s so nice of you to say thanks; I&#039;m so glad you found it useful!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23649">Monika</a>.</p>
<p>Monika, thanks so much for taking the time to post your comment! It&#8217;s so nice of you to say thanks; I&#8217;m so glad you found it useful!</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23712</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sat, 07 Jan 2017 03:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-23712</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23651&quot;&gt;joyce&lt;/a&gt;.

Hi Joyce! I created everything on my mac, so it should be fine. I&#039;m not sure what that line means, I&#039;m sorry. Did you try again?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23651">joyce</a>.</p>
<p>Hi Joyce! I created everything on my mac, so it should be fine. I&#8217;m not sure what that line means, I&#8217;m sorry. Did you try again?</p>
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		<title>
		By: joyce		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23651</link>

		<dc:creator><![CDATA[joyce]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 23:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-23651</guid>

					<description><![CDATA[when i went to download the two weeks of menus, there was a line that said &#039;supported by windows (and something else i forget....). does it not work on a macintosh computer?? i&#039;m not very tech-y with things like this...]]></description>
			<content:encoded><![CDATA[<p>when i went to download the two weeks of menus, there was a line that said &#8216;supported by windows (and something else i forget&#8230;.). does it not work on a macintosh computer?? i&#8217;m not very tech-y with things like this&#8230;</p>
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		<title>
		By: Monika		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23649</link>

		<dc:creator><![CDATA[Monika]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 22:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-23649</guid>

					<description><![CDATA[Hi, I&#039;ve been loving your meal planning guide! You&#039;ve done the hard work and made it easy on me, thank you.]]></description>
			<content:encoded><![CDATA[<p>Hi, I&#8217;ve been loving your meal planning guide! You&#8217;ve done the hard work and made it easy on me, thank you.</p>
]]></content:encoded>
		
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		<title>
		By: Free Eat At Home Challenge - Money Saving Mom®		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23642</link>

		<dc:creator><![CDATA[Free Eat At Home Challenge - Money Saving Mom®]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 15:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-23642</guid>

					<description><![CDATA[[&#8230;] to save money by eating at home more this year? Sign up for the free Eat at Home Challenge to help keep you [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] to save money by eating at home more this year? Sign up for the free Eat at Home Challenge to help keep you [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23612</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 02 Jan 2017 03:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-23612</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23592&quot;&gt;Jo&lt;/a&gt;.

Hi Joanne! I&#039;m so excited you&#039;re getting started with THM! I hope you love it. Remember, though, that this menu does start with two Deep S days, which is more recommended for if you&#039;ve been on the plan and gotten off-track. It might be a little hard to get used to if you&#039;re just getting started. I hope you get some good ideas from the menu!&lt;code&gt;&lt;/code&gt;]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23592">Jo</a>.</p>
<p>Hi Joanne! I&#8217;m so excited you&#8217;re getting started with THM! I hope you love it. Remember, though, that this menu does start with two Deep S days, which is more recommended for if you&#8217;ve been on the plan and gotten off-track. It might be a little hard to get used to if you&#8217;re just getting started. I hope you get some good ideas from the menu!<code></code></p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23611</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 02 Jan 2017 03:33:32 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=4296#comment-23611</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23589&quot;&gt;Joy&lt;/a&gt;.

Wow,that&#039;s weird, I&#039;m sorry! I&#039;ll forward them over.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/start-new-year-right-free-no-cheat-challenge/#comment-23589">Joy</a>.</p>
<p>Wow,that&#8217;s weird, I&#8217;m sorry! I&#8217;ll forward them over.</p>
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