Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re not alone. My go-to quick meal on a busy morning is boiled eggs or whatever I have prepared in the fridge. In the interest of full disclosure, you should know […]
If you missed the big announcement, the doors to my healthy, easy meal plan subscription service are opening NEXT WEEK and I’ve been asked a lot of questions about this meal plan subscription, so I wanted to answer them for everyone! Q: What comes with the meal plan? A: The weekly subscription includes: A weekly overview of […]
Do you ever wish someone would just tell you what to eat on THM? That’s kind of my job as a Certified THM Coach. And not just because I’m bossy (I don’t think I am!), but because I LOVE helping other people find their trim and healthy with THM! The holidays are behind us, and […]
One of the things I love about healthy cooking is that I’ve been able to purge and donate a lot of my old kitchen appliances that were taking up a ton of space. This year, I found the Instant Pot and was able to use that one machine to replace my crockpot, old pressure cooker, […]
I’m the first to admit that it’s hard to find time to workout. Between working from home, homeschool, toddlers, teething, cleaning the house, and cooking meals I barely have time to sit down. To make it harder, I had been firmly in the “too busy/tired/stressed/unmotivated to work out” camp for years. I’d […]
New video! Quick tour of my THM and kid-friendly refrigerator and freezer!
Great find on Amazon today! The Kindle edition of the original Trim Healthy Mama book – the one with the detailed explanation of the plan plus tons of recipes – is on sale for just $5.00! This is the big kahuna of THM books, and the one that first helped me to lose 35+ […]
- Trim Healthy Mama Cereal
- New Meal Plan Subscription Service!
- Small Group Coaching Available Now!
- 10 Instant Pot Basics – Saving time in the kitchen
- 8 Quick and Effective Exercise Programs for Busy Moms
- Trim Healthy Mama 2019 Challenge
- Trim Healthy Table just $1.99 on Kindle today!
- Free Fresh Start Guide for Trim Healthy Mama