Comments on: My Trim Healthy Mama No Cheat Challenge! https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/ Thu, 19 Oct 2023 01:04:37 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Diane https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-47153 Mon, 01 Jul 2019 23:04:32 +0000 http://thewellplannedkitchen.com/?p=1298#comment-47153 How can I get your THM ebook? I didn’t see it on your page.

]]> By: Jen https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-47080 Fri, 28 Jun 2019 19:42:04 +0000 http://thewellplannedkitchen.com/?p=1298#comment-47080 In reply to Amber.

Hi Amber! We don’t want an equal amount of both. You need 5-7 E meals in a week. I hope that helps! – Jen

]]> By: Amber https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-47029 Wed, 26 Jun 2019 19:57:12 +0000 http://thewellplannedkitchen.com/?p=1298#comment-47029 I’m new to all this, but I noticed that you use mainly S meals…. I was under the impression that we had to balance S and E meals out… Or am I getting my words crossed (my book hasn’t arrived yet)

]]> By: Jen https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-46309 Tue, 28 May 2019 17:02:44 +0000 http://thewellplannedkitchen.com/?p=1298#comment-46309 In reply to Steph.

Hi Steph! I have a whole bunch of them; what are you looking for? I have them all linked here: https://thewellplannedkitchen.com/shop-2

]]> By: Steph https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-45649 Wed, 08 May 2019 14:40:40 +0000 http://thewellplannedkitchen.com/?p=1298#comment-45649 Where and how can I get your THM ebook?

]]> By: Jen https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-29445 Mon, 09 Oct 2017 13:28:08 +0000 http://thewellplannedkitchen.com/?p=1298#comment-29445 In reply to JoAnn.

Hi JoAnn! Honestly, it depends on the creamer! For Trim Healthy Mama, you’ll want to make your own with allowed ingredients (like heavy cream and stevia), or try something like nutpods creamer. I have a few coffee recipes here at workingathomeschool.com that are pretty tasty, and there are also some great ones in the Trim Healthy Mama books!

]]> By: JoAnn https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-29170 Thu, 28 Sep 2017 04:41:42 +0000 http://thewellplannedkitchen.com/?p=1298#comment-29170 Hi JEN,
Just learned of this plan and your book. Planning to buy it soon. Is coffee with creamer allowed?
Thanks,
JoAnn

]]> By: Paige https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-29080 Sat, 23 Sep 2017 16:37:10 +0000 http://thewellplannedkitchen.com/?p=1298#comment-29080 In reply to Kena Roth.

I really need this! Thank you!

]]> By: Jen https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-27354 Mon, 10 Jul 2017 20:40:01 +0000 http://thewellplannedkitchen.com/?p=1298#comment-27354 In reply to Madison.

Sorry, Madison, almost all of the menus come with shopping lists except for this one! Please feel free to sign up for my 2 week challenge menus at the top of the website to get a bunch of two week menus with shopping lists. Or you can go to the Menus & Meal Plans sections of the website for full monthly menus with shopping lists. I hope that helps!

]]> By: Madison https://thewellplannedkitchen.com/my-trim-healthy-mama-no-cheat-challenge/#comment-27350 Mon, 10 Jul 2017 19:09:11 +0000 http://thewellplannedkitchen.com/?p=1298#comment-27350 Hi!
Is there a grocery list that goes with this one week plan?
Thanks!

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