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	Comments on: Monthly Trim Healthy Mama Meal Plan &#8211; October	</title>
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		<title>
		By: Lisa		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-80076</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Mon, 23 Mar 2020 17:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-80076</guid>

					<description><![CDATA[Thanks for including the shopping list.  I am way more likely to follow the plan if this step is done.  Also your xtra tips about when to add things when freezing are super helpful.. Overall great information, thanks for sharing]]></description>
			<content:encoded><![CDATA[<p>Thanks for including the shopping list.  I am way more likely to follow the plan if this step is done.  Also your xtra tips about when to add things when freezing are super helpful.. Overall great information, thanks for sharing</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-29967</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 31 Oct 2017 13:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-29967</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-29573&quot;&gt;Christina&lt;/a&gt;.

Hi! My &lt;a href=&quot;https://thewellplannedkitchen.com/2016/02/29/march-menu-thm-gf-w-dairy-free-options&quot; rel=&quot;noopener&quot; target=&quot;_blank&quot;&gt;March&lt;/a&gt; and &lt;a href=&quot;https://thewellplannedkitchen.com/2016/03/31/2968&quot; rel=&quot;noopener&quot; target=&quot;_blank&quot;&gt;April&lt;/a&gt; menus are dairy free. Other menus can be converted or adapted. Hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-29573">Christina</a>.</p>
<p>Hi! My <a href="https://thewellplannedkitchen.com/2016/02/29/march-menu-thm-gf-w-dairy-free-options" rel="noopener" target="_blank">March</a> and <a href="https://thewellplannedkitchen.com/2016/03/31/2968" rel="noopener" target="_blank">April</a> menus are dairy free. Other menus can be converted or adapted. Hope that helps!</p>
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		<title>
		By: Christina		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-29573</link>

		<dc:creator><![CDATA[Christina]]></dc:creator>
		<pubDate>Sat, 14 Oct 2017 04:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-29573</guid>

					<description><![CDATA[Are these recipes dairy free too? Are they easy to convert if not?]]></description>
			<content:encoded><![CDATA[<p>Are these recipes dairy free too? Are they easy to convert if not?</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22793</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 25 Oct 2016 11:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-22793</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22771&quot;&gt;Crystal&lt;/a&gt;.

Thanks, Crystal, I had some computer glitches, but I&#039;m working on it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22771">Crystal</a>.</p>
<p>Thanks, Crystal, I had some computer glitches, but I&#8217;m working on it!</p>
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		<item>
		<title>
		By: Crystal		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22771</link>

		<dc:creator><![CDATA[Crystal]]></dc:creator>
		<pubDate>Mon, 24 Oct 2016 16:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-22771</guid>

					<description><![CDATA[Dear Jen,
Thank you so much for the meal plans and shopping list!!  They are so helpful!!  I hope the underlined recipe will return.  I use my ipad and for some reason it doesn&#039;t always pull up links so easily.  

Again, i really am grateful for your work and how you so easily share.
Thank you!!]]></description>
			<content:encoded><![CDATA[<p>Dear Jen,<br />
Thank you so much for the meal plans and shopping list!!  They are so helpful!!  I hope the underlined recipe will return.  I use my ipad and for some reason it doesn&#8217;t always pull up links so easily.  </p>
<p>Again, i really am grateful for your work and how you so easily share.<br />
Thank you!!</p>
]]></content:encoded>
		
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22684</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 12:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-22684</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22676&quot;&gt;Brooke&lt;/a&gt;.

Hi Brooke! I saw your email and replied to it, could I be blocked? Or going to your spam? I&#039;ll go try to send another one right now. I&#039;m sorry I&#039;m not getting this to you; I&#039;m not sure what the problem is!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22676">Brooke</a>.</p>
<p>Hi Brooke! I saw your email and replied to it, could I be blocked? Or going to your spam? I&#8217;ll go try to send another one right now. I&#8217;m sorry I&#8217;m not getting this to you; I&#8217;m not sure what the problem is!</p>
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		<title>
		By: Brooke		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22676</link>

		<dc:creator><![CDATA[Brooke]]></dc:creator>
		<pubDate>Mon, 17 Oct 2016 13:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-22676</guid>

					<description><![CDATA[How can I access this menu? I submitted my email address over a week ago and also sent a couple emails, and still haven&#039;t received anything in my email. Please help! Thanks in advance!]]></description>
			<content:encoded><![CDATA[<p>How can I access this menu? I submitted my email address over a week ago and also sent a couple emails, and still haven&#8217;t received anything in my email. Please help! Thanks in advance!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22622</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 11 Oct 2016 11:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-22622</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22619&quot;&gt;Jessica&lt;/a&gt;.

Hi Jessica! Did you enter your email address in the box at the bottom for the October menu? If you did, it will show up in your email inbox.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22619">Jessica</a>.</p>
<p>Hi Jessica! Did you enter your email address in the box at the bottom for the October menu? If you did, it will show up in your email inbox.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jessica		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22619</link>

		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Tue, 11 Oct 2016 02:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-22619</guid>

					<description><![CDATA[I can&#039;t seem to see the listed menu with the clickable links? Am I missing something? I&#039;m signed up already and loved the past menus.]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t seem to see the listed menu with the clickable links? Am I missing something? I&#8217;m signed up already and loved the past menus.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22606</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 11:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2154#comment-22606</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22602&quot;&gt;Susan Kraft&lt;/a&gt;.

Yay, congrats, Susan! I&#039;m so excited for you! I feel SO much better now that I quit soda! Thanks for your encouraging words! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/monthly-trim-healthy-mama-meal-plan-october/#comment-22602">Susan Kraft</a>.</p>
<p>Yay, congrats, Susan! I&#8217;m so excited for you! I feel SO much better now that I quit soda! Thanks for your encouraging words! 🙂</p>
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