Comments on: May Menu for Trim Healthy Mama

By: Jen

Jen — Sun, 10 Sep 2017 16:06:39 +0000

In reply to Heather Harrison. Oh, Heather, I have had that happen so many times! It's so hard! I have a list of questions to help break through a stall at the bottom of my blog post here, if that helps (you may have already tried all of this, but I just thought I'd mention it!). I do have a lot of other menus available, and if you pay for the THM Membership site they have a good menu for stalls, too!

By: Heather Harrison

Heather Harrison — Sat, 09 Sep 2017 14:55:08 +0000

Thanks for taking the time to ppst this menu, I hope it hets me put of my months long stall.

By: Jen

Jen — Wed, 26 Jul 2017 20:26:19 +0000

In reply to Marcie. Hi Marcie! I'm so sorry about that! I contacted the website owner and she's working on getting it up and running again right away. Her website is just temporarily down. Sorry for the inconvenience!

By: Jen

Jen — Mon, 24 Jul 2017 23:47:14 +0000

In reply to Katie Craig. I have a whole post about getting restarted, but I would definitely recommend sticking with Deep S for a few days to get rid of those sugar cravings! I also notice that having some pre-made snacks and desserts helps me a TON. I do much better when I eat at home for awhile, too, instead of eating out. I hope that helps!

By: Marcie

Marcie — Mon, 24 Jul 2017 17:35:21 +0000

Hi Jen,

I am just getting started on THM and in your Week 1 meal plan for day 7 lunch you have Garlic Parmesan Chicken with a link to simply healthy home for the recipe, but it does not work. Just wondering if anyone has that recipe they could send me. Thanks for taking the time to make these meal plans available to everyone.

By: Katie Craig

Katie Craig — Mon, 24 Jul 2017 02:38:14 +0000

Hi! I am starting trim healthy mama again. I got off plan for a awhile:( any tips or tricks? Especially to stay on plan?

By: Adrienne

Adrienne — Tue, 23 May 2017 02:09:11 +0000

We are almost done with week 2. I find that it takes us about a week and a half to get through each week’s meal plan with using freezer meals or quick fix THM meals, but we’re still really enjoying it! I You’ve picked some fantastic recipes this month! 🙂

By: Judi

Judi — Tue, 09 May 2017 15:03:57 +0000

In reply to Jen. You are so kind, thank you for praying.

By: Linda Thompson

Linda Thompson — Tue, 09 May 2017 14:16:24 +0000

In reply to Adrienne. ahhh! Thank you! :)

By: Adrienne

Adrienne — Tue, 09 May 2017 13:56:43 +0000

In reply to Linda Thompson.

They are the acronymns from Trim Healthy Mama.

S is satisfying (more fat and less carbs)
E is energizing (more carbs, less fat)
FP is less of both fat and carbs

All three are grounded in protein.