Yes, I do, but I accidentally bought skinless wings awhile ago (I had no idea they even sold them without skin), and they still turned out ok…but I preferred the skin on.

Hi Marnee, I tried! I added a nutrition facts label to the post, but it’s not ideal, because I wasn’t able to add Baking Blend directly to the nutrition calculator. For the Baking Blend, you’ll need to add 2 g fat and 3 g carbs. Sorry I couldn’t make it simpler!

Can you list tell me the nutritional information on this recipe so I can track log it in myfitnesspal??? Thank you!!!

I’m sorry you’re having trouble with it! The PDF can be downloaded over and over again, so I’m not sure how to fix that, unless you’re computer isn’t wanting to replace the file you already downloaded. It’s a blue “Download” button right below the book image. If you try again, and it still doesn’t work, you may want to try a different computer or internet browser.

I’m so glad you’re not going to give up! I know that there are many things that can cause problems when you’re first starting a new diet. For Trim Healthy Mamas, it depends on if you’re coming from another diet (for example, if you’ve been eating low carb only you can have some water weight gain from the E meals). It goes away, but it can get so frustrating, so I feel for you! I also know that underlying health issues like thyroid or hormone issues can cause weight gain. I also found that in my first month, I gained for a few weeks because I was tandem fueling by accident. I hope you see a turnaround soon!