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	Comments on: Cheap Healthy Meal Plan &#8211; gluten free and Trim Healthy Mama!	</title>
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		<title>
		By: Destiny		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-118787</link>

		<dc:creator><![CDATA[Destiny]]></dc:creator>
		<pubDate>Thu, 27 Aug 2020 10:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-118787</guid>

					<description><![CDATA[This is awesome, thanks so much.
We are saving for a house, and to move halfway cross country, so 2 weeks out of the month I have to be super (I mean SUPER) cheap with groceries (due to saving). It’s hard to be cheap on THM (but you made it work!) 
Will definitely be doing your meal plans on those weeks!]]></description>
			<content:encoded><![CDATA[<p>This is awesome, thanks so much.<br />
We are saving for a house, and to move halfway cross country, so 2 weeks out of the month I have to be super (I mean SUPER) cheap with groceries (due to saving). It’s hard to be cheap on THM (but you made it work!)<br />
Will definitely be doing your meal plans on those weeks!</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-29444</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 09 Oct 2017 13:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-29444</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-29245&quot;&gt;Hayley Lumbreras&lt;/a&gt;.

Great tip, thanks Hayley! I don&#039;t have a Winco in my area. Or an Aldi - I feel like I&#039;m in a cheap grocery wasteland here in Colorado!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-29245">Hayley Lumbreras</a>.</p>
<p>Great tip, thanks Hayley! I don&#8217;t have a Winco in my area. Or an Aldi &#8211; I feel like I&#8217;m in a cheap grocery wasteland here in Colorado!</p>
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		<title>
		By: Hayley Lumbreras		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-29245</link>

		<dc:creator><![CDATA[Hayley Lumbreras]]></dc:creator>
		<pubDate>Sun, 01 Oct 2017 18:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-29245</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-13303&quot;&gt;Casey B&lt;/a&gt;.

I get my protein powder from the bulk bin at Winco, it&#039;s very reasonable and you can buy just what you need for the week instead of a large quantity.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-13303">Casey B</a>.</p>
<p>I get my protein powder from the bulk bin at Winco, it&#8217;s very reasonable and you can buy just what you need for the week instead of a large quantity.</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-26770</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 13:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-26770</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-26708&quot;&gt;Mommyonthemove&lt;/a&gt;.

Thanks for checking it out! We eat plenty of rice and beans around here, so I wanted a change!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-26708">Mommyonthemove</a>.</p>
<p>Thanks for checking it out! We eat plenty of rice and beans around here, so I wanted a change!</p>
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		<title>
		By: Mommyonthemove		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-26708</link>

		<dc:creator><![CDATA[Mommyonthemove]]></dc:creator>
		<pubDate>Fri, 09 Jun 2017 13:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-26708</guid>

					<description><![CDATA[Great post. I know it&#039;s older but I am just seeing it for the first time today. So glad to see a low budget menu where every meal is not rice and beans.]]></description>
			<content:encoded><![CDATA[<p>Great post. I know it&#8217;s older but I am just seeing it for the first time today. So glad to see a low budget menu where every meal is not rice and beans.</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-23803</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Thu, 12 Jan 2017 12:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-23803</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-23757&quot;&gt;Bridget Carratt&lt;/a&gt;.

Bridget, there is another book! It&#039;s the original THM book, but you can find very similar recipes and copycats on Pinterest. I&#039;m so sorry for the confusion; I hope that helps a little!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-23757">Bridget Carratt</a>.</p>
<p>Bridget, there is another book! It&#8217;s the original THM book, but you can find very similar recipes and copycats on Pinterest. I&#8217;m so sorry for the confusion; I hope that helps a little!</p>
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		<title>
		By: Bridget Carratt		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-23757</link>

		<dc:creator><![CDATA[Bridget Carratt]]></dc:creator>
		<pubDate>Mon, 09 Jan 2017 22:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-23757</guid>

					<description><![CDATA[I love this meal plan. Went out shopping and got everything. I have both THM books the plan and the cookbook but I can&#039;t find some of the recipes you listed in the books. Was this a error or is there another book? Hoping you can help!]]></description>
			<content:encoded><![CDATA[<p>I love this meal plan. Went out shopping and got everything. I have both THM books the plan and the cookbook but I can&#8217;t find some of the recipes you listed in the books. Was this a error or is there another book? Hoping you can help!</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-22617</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 22:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-22617</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-22610&quot;&gt;Anna Leigh&lt;/a&gt;.

These are from the &lt;a href=&quot;http://amzn.to/2d8lXaJ&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;original THM Book&lt;/a&gt;. :) A lot of the recipes here are available online or on Pinterest.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-22610">Anna Leigh</a>.</p>
<p>These are from the <a href="http://amzn.to/2d8lXaJ" target="_blank" rel="nofollow">original THM Book</a>. 🙂 A lot of the recipes here are available online or on Pinterest.</p>
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		<title>
		By: Anna Leigh		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-22610</link>

		<dc:creator><![CDATA[Anna Leigh]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 16:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-22610</guid>

					<description><![CDATA[Looks like a great meal plan! However, I&#039;m confused about the THM page numbers? They don&#039;t correlate with my THM cookbook, and I can&#039;t find the Mexican Cottage Cheese Salad at all in the index. Are you using a different book? 

Thanks!]]></description>
			<content:encoded><![CDATA[<p>Looks like a great meal plan! However, I&#8217;m confused about the THM page numbers? They don&#8217;t correlate with my THM cookbook, and I can&#8217;t find the Mexican Cottage Cheese Salad at all in the index. Are you using a different book? </p>
<p>Thanks!</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-19149</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Fri, 08 Apr 2016 12:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=1421#comment-19149</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-19125&quot;&gt;Kristina Hemstreet&lt;/a&gt;.

Yes, it&#039;s explained under &quot;Menu Instructions.&quot; You can put in whatever you want, but to follow THM and to go with this menu, I put seasoned black beans, brown rice, salsa, and Greek yogurt in a bowl. It&#039;s really simple and delicious!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/how-i-fed-my-family-of-six-for-a-week-for-under-100-gf-and-thm/#comment-19125">Kristina Hemstreet</a>.</p>
<p>Yes, it&#8217;s explained under &#8220;Menu Instructions.&#8221; You can put in whatever you want, but to follow THM and to go with this menu, I put seasoned black beans, brown rice, salsa, and Greek yogurt in a bowl. It&#8217;s really simple and delicious!</p>
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