Comments on: Homemade chicken bone broth

By: Jen

Jen — Thu, 05 Dec 2019 14:40:11 +0000

Hi Donna! If you can email me at thewellplannedkitchen@gmail.com I’ll be able to grab your email address and send it over!

By: Donna Landers

Donna Landers — Sun, 01 Dec 2019 04:00:43 +0000

Hi Jen,
So I purchased perpetually prepped kitchen bundle back in September. I thought I saved it in my downloads. Long story short I just found it in my reading list but it won’t open. It says access denied when I click on it. Any help is appreciated.
Thanks,
Donna Landers
Dland44192@aol.com

By: Kim

Kim — Mon, 19 Aug 2019 19:17:30 +0000

Hi!
I’m trying to find a contact for you as this really isn’t a reply, it’s a question about something I ordered….if this is the right place, let me know!
Thanks in Advance,
Kim

By: Mindy Rousey

Mindy Rousey — Fri, 03 May 2019 01:16:38 +0000

Hi, Jen! I have loved having your meal plans and menus and shopping lists. It has been so helpful to me as a working mom. I recently purchased your 365 meal plan ebook and I downloaded it on my personal computer that I keep at work. Everything worked fine, until I thought I lost it on my computer and kept trying to download it. I never did lose it…my husband helped me find it. My question for you is that I wanted to download it on my home computer and it is giving me a message that i have to contact the merchant. Is there anyway you can help me with this? Thank you so much!

By: Workingathomeschool

Workingathomeschool — Thu, 01 Oct 2015 22:45:22 +0000

In reply to Robin. You're welcome! I'm already doing this for my family, so I'm glad to share! I calculated about 2 grams of fat per cup of broth. If you refrigerate the bone broth and skim any fat that rises off of the top, it will have even less than that. So, yes, it's an FP, and my doctor told me to have 1/2 cup twice a day (but you may be doing it differently). I just have the broth with lunch and dinner. My understanding is that while bone broth is rich in good protein, it's not a complete protein, but it's very good for you!

By: Robin

Robin — Thu, 01 Oct 2015 14:57:49 +0000

I also need to drink homemade broth for health reasons and have wondered how to incorporate this in THM. So would a cup of broth alone be considered a FP? Or would I need to have something else along with it?

Also, I just want to THANK YOU from the bottom of my heart for your 31 day menu plans. I can’t tell you how helpful they are for me, as I work outside of the home full time and need a structured menu to work from. Your knowledge is so helpful for a total newbie. Thank you again!

By: Sarah

Sarah — Sat, 26 Sep 2015 23:11:31 +0000

Love it! I just made chicken stock last night because we’ve got our own health issues to buckle down on over here. Also – I LOVE soup! I’m so excited it’s finally soup season!