Holiday Coaching



Hello there, and welcome! I'm so excited to coach you through this holiday season!

  • Please submit the paperwork linked below 
  • Once I receive it, it will take 7 days for me to review and prepare
  • You will receive your instructions and access via email within ten days of your return of the documents. 

Release of Liability

THM Sleuth Form

THM Food Journal (This food journal is a place for you to keep a record of what you are eating). 

Below are some forms that will help you on your journey! The Workbook is separate and will be emailed to you, so please keep an eye out for it!

THM Journey Notes THM Journey - Before THM Journey - Progress

I'll be watching for your forms, and we'll be chatting soon!