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	Comments on: Fill your freezer without a major cooking session! Healthy THM Freezer Meals	</title>
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		<title>
		By: Meal Plan for Trim Healthy Mama		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-119342</link>

		<dc:creator><![CDATA[Meal Plan for Trim Healthy Mama]]></dc:creator>
		<pubDate>Sat, 26 Sep 2020 20:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-119342</guid>

					<description><![CDATA[[&#8230;] notice the note &#8220;Double and Freeze&#8221; next to some recipes. That&#039;s because I utilized my favorite method of freezer cooking, which is to double or triple a recipe while I&#039;m cooking it on a weeknight and freeze one or two [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] notice the note &#8220;Double and Freeze&#8221; next to some recipes. That&#039;s because I utilized my favorite method of freezer cooking, which is to double or triple a recipe while I&#039;m cooking it on a weeknight and freeze one or two [&#8230;]</p>
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		<title>
		By: Tamie Jones		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-92782</link>

		<dc:creator><![CDATA[Tamie Jones]]></dc:creator>
		<pubDate>Fri, 15 May 2020 00:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-92782</guid>

					<description><![CDATA[Jen, I do this too!  This is such a life saver, especially on those busy days when I don&#039;t get off work until late.  My family is down to 3 of us at home, so I can split one recipe between 2 - 8x8 foil pans.  The recipes I use are the Pizza Casserole, Cheeseburger pie, lazy lasagna, Spaghetti Squash casserole, and a super favorite Creamy Garlic Spinach Spaghetti Squash bake.  I usually double the recipe so I get 4 dinners each, 1 for now and 3 for later.  It fills up the freezer fast.]]></description>
			<content:encoded><![CDATA[<p>Jen, I do this too!  This is such a life saver, especially on those busy days when I don&#8217;t get off work until late.  My family is down to 3 of us at home, so I can split one recipe between 2 &#8211; 8&#215;8 foil pans.  The recipes I use are the Pizza Casserole, Cheeseburger pie, lazy lasagna, Spaghetti Squash casserole, and a super favorite Creamy Garlic Spinach Spaghetti Squash bake.  I usually double the recipe so I get 4 dinners each, 1 for now and 3 for later.  It fills up the freezer fast.</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-46578</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Thu, 06 Jun 2019 14:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-46578</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-46500&quot;&gt;Lynnette Scharf&lt;/a&gt;.

These are wonderful ideas, Lynnette, thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-46500">Lynnette Scharf</a>.</p>
<p>These are wonderful ideas, Lynnette, thanks for sharing!</p>
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		<title>
		By: Lynnette Scharf		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-46500</link>

		<dc:creator><![CDATA[Lynnette Scharf]]></dc:creator>
		<pubDate>Mon, 03 Jun 2019 20:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-46500</guid>

					<description><![CDATA[We sound like kindred spirits in the kitchen. LOL It saves so much time to make multiples of everything. Getting the ingredients out and measuring, chopping, etc is the most time consuming part of cooking. So I keep rice, chicken taco meat, beef taco meat, individual meatloaves, individual lasagnas, cupcakes, etc in the freezer at all times. I also do the same thing with baking and smoothies. I measure all the dry ingredients for muffins, brownies, etc so all I have to do is pull the mix out of the cupboard and add wet ingredients for a quick treat. Smoothies get measured out in jars in the fridge so I just add the ice and protein powder to blend. Loved seeing your ideas and inspiration!]]></description>
			<content:encoded><![CDATA[<p>We sound like kindred spirits in the kitchen. LOL It saves so much time to make multiples of everything. Getting the ingredients out and measuring, chopping, etc is the most time consuming part of cooking. So I keep rice, chicken taco meat, beef taco meat, individual meatloaves, individual lasagnas, cupcakes, etc in the freezer at all times. I also do the same thing with baking and smoothies. I measure all the dry ingredients for muffins, brownies, etc so all I have to do is pull the mix out of the cupboard and add wet ingredients for a quick treat. Smoothies get measured out in jars in the fridge so I just add the ice and protein powder to blend. Loved seeing your ideas and inspiration!</p>
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		<title>
		By: MamaWit&#039;s Weekend Links: THM Edition - MamaWit Haven		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-40842</link>

		<dc:creator><![CDATA[MamaWit&#039;s Weekend Links: THM Edition - MamaWit Haven]]></dc:creator>
		<pubDate>Sat, 12 Jan 2019 14:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-40842</guid>

					<description><![CDATA[[&#8230;] 15 Days of Trim Healthy Mama by Mrs. Criddle&#8217;s KitchenEasy Speedy Lunches by Counting All JoyHealthy THM Freezer Meals by The Well Planned KitchenTHM Crockpot Cooking Menu Session by Mixing with MichelleTrim Healthy [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 15 Days of Trim Healthy Mama by Mrs. Criddle&#8217;s KitchenEasy Speedy Lunches by Counting All JoyHealthy THM Freezer Meals by The Well Planned KitchenTHM Crockpot Cooking Menu Session by Mixing with MichelleTrim Healthy [&#8230;]</p>
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		<title>
		By: Mary Elizabeth		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-34263</link>

		<dc:creator><![CDATA[Mary Elizabeth]]></dc:creator>
		<pubDate>Wed, 09 May 2018 16:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-34263</guid>

					<description><![CDATA[I have a question about the Enchilada recipe. Do you make your sauce from scratch or use pre-packaged? Also, do you use white or dark meat? The recipe said that white meat might make it too dry so I was wondering if you&#039;d ever tried it that way or which you preferred. Thanks!]]></description>
			<content:encoded><![CDATA[<p>I have a question about the Enchilada recipe. Do you make your sauce from scratch or use pre-packaged? Also, do you use white or dark meat? The recipe said that white meat might make it too dry so I was wondering if you&#8217;d ever tried it that way or which you preferred. Thanks!</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-26771</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 13:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-26771</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-26703&quot;&gt;michelle&lt;/a&gt;.

Hi Michelle! You sound like a very busy lady! I&#039;ve watched Trim Healthy Mama work wonders with blood sugar issues, so I hope it helps you do the same! The best thing about THM is mixing up the fuel types, so you&#039;ll eat E, S, and FP meals in any order you want throughout the day. It keeps your metabolism guessing, and adds lots of variety to your diet!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-26703">michelle</a>.</p>
<p>Hi Michelle! You sound like a very busy lady! I&#8217;ve watched Trim Healthy Mama work wonders with blood sugar issues, so I hope it helps you do the same! The best thing about THM is mixing up the fuel types, so you&#8217;ll eat E, S, and FP meals in any order you want throughout the day. It keeps your metabolism guessing, and adds lots of variety to your diet!</p>
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		<title>
		By: michelle		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-26703</link>

		<dc:creator><![CDATA[michelle]]></dc:creator>
		<pubDate>Fri, 09 Jun 2017 03:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-26703</guid>

					<description><![CDATA[I&#039;m new too trim healthy mama so glad you posted this and still trying understand the s plan the e plan and fp plan ? and search for so many things as I start trying find low carb and healthy foods and sticking it too after found it I was type 2 diabetes and hVe try so many diets and exercise and Wright not coming off I&#039;m hoping get the hang of these plans and thank you for taking time out too share also a mom of a special needs son and trying find meals that work with our busy Shedule of medical care 24 hrs and a homeschool momma ?....such a lifesaver thank you ! Do you have too eat a s plan one week then other next or saying choose each day but don&#039;t crossover I think ? If could help appreciate it it not confusing in cookbook I got try do plan right ? but excited too start!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m new too trim healthy mama so glad you posted this and still trying understand the s plan the e plan and fp plan ? and search for so many things as I start trying find low carb and healthy foods and sticking it too after found it I was type 2 diabetes and hVe try so many diets and exercise and Wright not coming off I&#8217;m hoping get the hang of these plans and thank you for taking time out too share also a mom of a special needs son and trying find meals that work with our busy Shedule of medical care 24 hrs and a homeschool momma ?&#8230;.such a lifesaver thank you ! Do you have too eat a s plan one week then other next or saying choose each day but don&#8217;t crossover I think ? If could help appreciate it it not confusing in cookbook I got try do plan right ? but excited too start!</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-22308</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 19 Sep 2016 18:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-22308</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-22282&quot;&gt;Anna&lt;/a&gt;.

I buy the THM Sweeteners - they last a long time - but sometimes shipping is cheaper to buy directly from Amazon instead of THM.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-22282">Anna</a>.</p>
<p>I buy the THM Sweeteners &#8211; they last a long time &#8211; but sometimes shipping is cheaper to buy directly from Amazon instead of THM.</p>
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		<title>
		By: Anna		</title>
		<link>https://thewellplannedkitchen.com/healthy-thm-freezer-meals/#comment-22282</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Sat, 17 Sep 2016 17:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=839#comment-22282</guid>

					<description><![CDATA[Hi what a great idea thank you I&#039;ve been  wanting to start THM but didn&#039;t think I could cook every day. Quick question di u buy your THM sugars from the THM site or do you substitute?]]></description>
			<content:encoded><![CDATA[<p>Hi what a great idea thank you I&#8217;ve been  wanting to start THM but didn&#8217;t think I could cook every day. Quick question di u buy your THM sugars from the THM site or do you substitute?</p>
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