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	Comments on: NEW for April/May! 31 Days of Gluten-Free Trim Healthy Mama Meals!	</title>
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	<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/</link>
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		<title>
		By: Jackie		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-25951</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Mon, 01 May 2017 11:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-25951</guid>

					<description><![CDATA[Is the Overnight Baked Oatmeal and E? When I was makig it and adding the coconut oil and the eggs the fat seemed a little high for an E meal. Still trying to learn the THM system and want to AME sure I am sticking to plan.  Thank you for all your hard work. You make my life so much easier.]]></description>
			<content:encoded><![CDATA[<p>Is the Overnight Baked Oatmeal and E? When I was makig it and adding the coconut oil and the eggs the fat seemed a little high for an E meal. Still trying to learn the THM system and want to AME sure I am sticking to plan.  Thank you for all your hard work. You make my life so much easier.</p>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-18466</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sun, 13 Mar 2016 03:03:52 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-18466</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-18447&quot;&gt;Shawn&lt;/a&gt;.

Hi Shawn! The process has definitely improved over these menus from 2014. You can check out some of the newer monthly menus with shopping lists from 2015-2016 to see the new calendars, printables, and shopping lists. https://thewellplannedkitchen.com/category/gluten-free-trim-healthy-mama-meals-and-menus]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-18447">Shawn</a>.</p>
<p>Hi Shawn! The process has definitely improved over these menus from 2014. You can check out some of the newer monthly menus with shopping lists from 2015-2016 to see the new calendars, printables, and shopping lists. <a href="https://thewellplannedkitchen.com/category/gluten-free-trim-healthy-mama-meals-and-menus" rel="ugc">https://thewellplannedkitchen.com/category/gluten-free-trim-healthy-mama-meals-and-menus</a></p>
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		<title>
		By: Shawn		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-18447</link>

		<dc:creator><![CDATA[Shawn]]></dc:creator>
		<pubDate>Fri, 11 Mar 2016 02:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-18447</guid>

					<description><![CDATA[Is there anyway to make this a little more organized? For example, use a calendar to put the meals on each day and then when you click on each meal it goes directly to the recipe link? Maybe then only have 1 other document for the shopping list? It gets confusing using the #&#039;s and matching them to the shopping list each week and then going back to find the corresponding recipe for each.]]></description>
			<content:encoded><![CDATA[<p>Is there anyway to make this a little more organized? For example, use a calendar to put the meals on each day and then when you click on each meal it goes directly to the recipe link? Maybe then only have 1 other document for the shopping list? It gets confusing using the #&#8217;s and matching them to the shopping list each week and then going back to find the corresponding recipe for each.</p>
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		<title>
		By: Workingathomeschool		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16490</link>

		<dc:creator><![CDATA[Workingathomeschool]]></dc:creator>
		<pubDate>Sun, 18 Oct 2015 20:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-16490</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16471&quot;&gt;Jennifer&lt;/a&gt;.

I&#039;m so glad you&#039;re finding something helpful here! I have those times where I start to go off-plan, but it&#039;s so worth it if you can push through and stick with it! I hate having to detox and go through sugar cravings all over again.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16471">Jennifer</a>.</p>
<p>I&#8217;m so glad you&#8217;re finding something helpful here! I have those times where I start to go off-plan, but it&#8217;s so worth it if you can push through and stick with it! I hate having to detox and go through sugar cravings all over again.</p>
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		<title>
		By: Jennifer		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16471</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Sun, 18 Oct 2015 06:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-16471</guid>

					<description><![CDATA[I just stumbled on your blog and am over the moon excited.  I have been on and off THM for some time now.  It works and I want to stick with it.  But I  am a working And homeschooling mom, with a food-allergy kid.  I just don&#039;t have the time or energy to always think ahead and through meals to be THM and allergy safe.  We prefer to eat whole foods.  Your menu plans are a answer to pray.  I dont kmow how you fo it all.   Thsnk you for sharting.   Thank you for time and energy.  What a blessing!]]></description>
			<content:encoded><![CDATA[<p>I just stumbled on your blog and am over the moon excited.  I have been on and off THM for some time now.  It works and I want to stick with it.  But I  am a working And homeschooling mom, with a food-allergy kid.  I just don&#8217;t have the time or energy to always think ahead and through meals to be THM and allergy safe.  We prefer to eat whole foods.  Your menu plans are a answer to pray.  I dont kmow how you fo it all.   Thsnk you for sharting.   Thank you for time and energy.  What a blessing!</p>
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		<title>
		By: Workingathomeschool		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16421</link>

		<dc:creator><![CDATA[Workingathomeschool]]></dc:creator>
		<pubDate>Wed, 14 Oct 2015 15:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-16421</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16418&quot;&gt;Beth&lt;/a&gt;.

Unfortunately, it took hours of work to make these and I&#039;m not able to re-do them for you right now. There are lots of other meal plans and menus if this one doesn&#039;t work for you. I&#039;m sorry for the inconvenience! I&#039;m a busy homeschooling mom of 5 and this blog is a labor of love for me, but I promise re-doing this is on my to-do list! Lots of people have said that they can adjust their computer monitor and see it better.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16418">Beth</a>.</p>
<p>Unfortunately, it took hours of work to make these and I&#8217;m not able to re-do them for you right now. There are lots of other meal plans and menus if this one doesn&#8217;t work for you. I&#8217;m sorry for the inconvenience! I&#8217;m a busy homeschooling mom of 5 and this blog is a labor of love for me, but I promise re-doing this is on my to-do list! Lots of people have said that they can adjust their computer monitor and see it better.</p>
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		<title>
		By: Beth		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-16418</link>

		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 14 Oct 2015 13:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-16418</guid>

					<description><![CDATA[Could you please write in a darker color....cant read your green writing or links....thank you for your menus and shopping lists...blessings.]]></description>
			<content:encoded><![CDATA[<p>Could you please write in a darker color&#8230;.cant read your green writing or links&#8230;.thank you for your menus and shopping lists&#8230;blessings.</p>
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		<title>
		By: Cathy		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-15441</link>

		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Tue, 07 Jul 2015 14:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-15441</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-15422&quot;&gt;Workingathomeschool&lt;/a&gt;.

Thank you,  I&#039;ll take a look at the book.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-15422">Workingathomeschool</a>.</p>
<p>Thank you,  I&#8217;ll take a look at the book.</p>
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		<title>
		By: Workingathomeschool		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-15422</link>

		<dc:creator><![CDATA[Workingathomeschool]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 18:47:27 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-15422</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-15421&quot;&gt;Cathy&lt;/a&gt;.

The letters only make sense if you&#039;ve read the book &lt;a href=&quot;https://store.trimhealthymama.com/#_l_6a&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Trim Healthy Mama&lt;/a&gt; (which I highly recommend - it helped me to get to my goal weight and get super healthy),but of course anyone could eat this meal plan and just enjoy the meals. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-15421">Cathy</a>.</p>
<p>The letters only make sense if you&#8217;ve read the book <a href="https://store.trimhealthymama.com/#_l_6a" target="_blank" rel="nofollow">Trim Healthy Mama</a> (which I highly recommend &#8211; it helped me to get to my goal weight and get super healthy),but of course anyone could eat this meal plan and just enjoy the meals. 🙂</p>
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		<title>
		By: Cathy		</title>
		<link>https://thewellplannedkitchen.com/full-trim-healthy-mama-menu/#comment-15421</link>

		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 18:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=361#comment-15421</guid>

					<description><![CDATA[What do the letters mean after the recipes?]]></description>
			<content:encoded><![CDATA[<p>What do the letters mean after the recipes?</p>
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