Low Carb Breakfast Burritos
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
  • 8 eggs
  • 1 tablespoon butter
  • 2 ounces cream cheese, softened
  • pinch of mineral salt
  • ¼ teaspoon black pepper
  • taco sauce
  • 2 cups grated cheddar cheese
  • two 9 ounce packages sliced deli meat
  • coconut oil cooking spray
  • green onions (optional, for topping)
  • sour cream (optional, for serving)
  • salsa (optional, for serving)
  • avocado (optional, for serving)
  1. Preheat oven to 350 degrees.
  2. Lightly spray a 9x13 baking dish with coconut oil spray.
  3. Heat pan on the stovetop with butter.
  4. Whisk eggs, softened cream cheese, salt, and pepper in a small bowl.
  5. Add the egg mixture to the pan and cook until cooked through.
  6. Take two slices of deli meat and add a scoop of eggs to the middle.
  7. Pour taco sauce over the eggs (I just use about 1 Tablespoon per burrito), then roll up and place seam-side down in the 9x13 baking dish.
  8. Continue filling and rolling deli meat slices until the baking dish is full.
  9. Top with shredded, grated cheese and bake for 15 minutes, or until cooked through and cheese is melted.
  10. Sprinkle with chopped green onions, if desired.
  11. Serve with sour cream, salsa, and sliced avocado.
Recipe by The Well Planned Kitchen at https://thewellplannedkitchen.com/lowcarbbreakfastburritos/