Comments on: Cheating Recovery Meal Plan https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/ Thu, 19 Oct 2023 01:11:12 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Janell https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-65829 Tue, 24 Dec 2019 15:27:51 +0000 http://thewellplannedkitchen.com/?p=645#comment-65829 Thanks, Jen, for the ideas. Some of us need LOTS of ideas. The fourth paragraph, however, begins in the middle of a sentence: “biggest struggle is that one sugary meal or dessert can lead to, “Well, I already ate something bad, I’ll just have one more…” and so on. Worst of all, just a little sugar will often resurrect cravings that I thought I had beaten into submission.”

]]> By: Nicole witter https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-62400 Sat, 30 Nov 2019 12:51:57 +0000 http://thewellplannedkitchen.com/?p=645#comment-62400 In reply to Staci.

Hi! The egg cup recipe doesn’t link anymore. Could you look into that? Thanks for this post!

]]> By: Heather https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-62343 Sat, 30 Nov 2019 02:57:10 +0000 http://thewellplannedkitchen.com/?p=645#comment-62343 In reply to Kim.

Thank you!!! I need this!!

]]> By: Recover from Cheating on Your Diet - Trim Healthy Mama Style https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-61061 Mon, 18 Nov 2019 21:05:12 +0000 http://thewellplannedkitchen.com/?p=645#comment-61061 […] yucky because of it. Instead of doing MORE of that, I was reminded that last year I posted a Cheating Recovery Meal Plan, and I thought…why not use it again this year? LOL, I completely forgot that I had made a […]

]]> By: Trim Healthy Mama Thanksgiving https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-60633 Sat, 16 Nov 2019 05:08:26 +0000 http://thewellplannedkitchen.com/?p=645#comment-60633 […] of the Trim Healthy Mama lifestyle. If, however, you decide to go off-plan, you can always use my Cheat Recovery Meal Plan to get back on track on […]

]]> By: momof3 https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-38453 Mon, 26 Nov 2018 00:30:19 +0000 http://thewellplannedkitchen.com/?p=645#comment-38453 I was looking at your one full year of meal plans and shopping lists. Im just curious if there are many fish recipes? I don’t eat fish at all, and I have had some problems with some other meal plans because of the addition of fish 🙂

]]> By: Nicole https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-35508 Wed, 20 Jun 2018 17:23:59 +0000 http://thewellplannedkitchen.com/?p=645#comment-35508 Hi Jen! Prosciutto Egg Recipe link seems to be broken. The picture looks awesome so I’m hoping it can be fixed. Thanks for your consideration!

]]> By: Jen https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-33632 Wed, 11 Apr 2018 14:54:53 +0000 http://thewellplannedkitchen.com/?p=645#comment-33632 In reply to Karen.

Hi Karen! You made my day! Thank you so much for your kind words! I’m so happy to hear I’ve been able to help!

]]> By: Karen https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-33429 Sat, 31 Mar 2018 12:55:17 +0000 http://thewellplannedkitchen.com/?p=645#comment-33429 Jen, Thank you so much for all that you share! You have been a HUGE blessing to me! This post is exactly what I needed today! Thanks for all your resources, encouragement and being so real!
Blessings! ~Karen

]]> By: Jen https://thewellplannedkitchen.com/diet-cheat-recovery-plan-trim-healthy-mama/#comment-30282 Thu, 16 Nov 2017 22:41:26 +0000 http://thewellplannedkitchen.com/?p=645#comment-30282 In reply to Staci.

Yes! I use avocado oil, but any mild-tasting on-plan oil will work fine.

]]>