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Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This happens to me ALL. THE. TIME. I have crossed out my meals in my planner more than I care to admit, because when I have a weekly or monthly plan,…
Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown sugar. I’ve been a Trim Healthy Mama for a long time, and I’ve lost all of my desired weight and gotten rid of most of my sugar cravings…until now. I’ve…
The printable list is at the bottom of this post. Click the blue “Download” button at the bottom of the text for a printable PDF. Since my house is a THM house, and we buy a lot of healthy, fresh ingredients, I made shopping lists for Costco and Trader Joe’s . Then I got a request for a…
Sometimes bloggers get odd requests, but this one made total sense to me – some of my readers want to see what I have in my fridge! And I was happy to oblige…after I gave it a good cleaning, that is. I mean, my fridge is always sparkling clean and organized, of course…right. No one’s…
I’ve been a Trim Healthy Mama for about five years now. Well, to be clear, I wasn’t “Trim” that entire time, but I was getting there! As I’ve shared before, I got to my goal weight after several months and easily maintained that weight loss with Trim Healthy Mama. When I first got started, I…
