Meal Planning Made Easy – works for Trim Healthy Mama
| | | |

Meal Planning Made Easy – works for Trim Healthy Mama

Do you ever make a meal plan or menu for the week, then get to a particular meal and it just doesn’t sound good? This happens to me ALL. THE. TIME. I have crossed out my meals in my planner more than I care to admit, because when I have a weekly or monthly plan,…

Quitting Sugar – Family Challenge!
| | |

Quitting Sugar – Family Challenge!

  Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown sugar. I’ve been a Trim Healthy Mama for a long time, and I’ve lost all of my desired weight and gotten rid of most of my sugar cravings…until now.  I’ve…

Trim Healthy Mama Basics – What’s in my refrigerator
| | |

Trim Healthy Mama Basics – What’s in my refrigerator

Sometimes bloggers get odd requests, but this one made total sense to me – some of my readers want to see what I have in my fridge! And I was happy to oblige…after I gave it a good cleaning, that is. I mean, my fridge is always sparkling clean and organized, of course…right. No one’s…

Top tips for getting started with or re-committing to Trim Healthy Mama
| |

Top tips for getting started with or re-committing to Trim Healthy Mama

  I’ve been a Trim Healthy Mama for about five years now. Well, to be clear, I wasn’t “Trim” that entire time, but I was getting there! As I’ve shared before, I got to my goal weight after several months and easily maintained that weight loss with Trim Healthy Mama. When I first got started, I…