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I love vacations and family trips, but I don’t love the weight gain that usually goes along with extended periods away from home. Eating out, and eating at other people’s homes, can be difficult for a healthy eater. The last time I went out of town, I wrote about eating THM-style on the road. This…
I don’t know about you, but when money is tight I’m always more tempted to reach for the convenience foods. I especially struggle when I’m coming to the end of my grocery budget for the month, and it makes it so tempting to start eating junk food that seems cheaper. I say “seems” cheaper,…
I’ve been eating Trim Healthy Mama style for about 18 months. I got to my goal weight after four months on plan, and I’ve maintained for another 14 months. During that time, I’ve been sick several times and at first I floundered. No crackers? No Campbell’s chicken noodle soup? I went ahead and tried…
I’ve been very sick (prayers are appreciated!) and unable to keep posting for a few weeks. But I’m trying my best, and hope to have some awesome new menus and meal ideas for you this month! In just a few weeks, I’ll be posting another week of $7 Trim Healthy Mama dinners, so stay tuned!…
What if I told you that you could be like one of those once a month cooking super moms and have a freezer full of dinners without the major once a month cooking spree? What if I told you that it’s easier than you think? Here’s the deal: I love the concept of freezer cooking….
