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This salad is really simple, inexpensive, and kind of obvious. But, hey, when I started THM a year ago, I really needed ideas! So I converted this easy family favorite to be a THM staple. It’s safe for my daughter with Celiac disease, and I can make it an S, E, or FP depending on…
UPDATE: Click HERE for free printable shopping lists to go with this menu! Or click here for ANOTHER 31 day menu of THM meals, or check out some $7 THM Family Dinners HERE. Before I share a month of meals, I’d like to share my top time-saving menu planning tips. Work and homeschool keep us…
If you need some extra help and accountability, please feel free to sign up for my Quit Drinking Soda Challenge at the bottom of this post! When I was a single woman in the workforce, I consumed 6-12 cans of Dr. Pepper a day. No, I’m not exaggerating. I drank it like water (unfortunately, I…
This is my all-time favorite Trim Healthy Mama compliant protein shake. This is a super creamy low carb shake recipe. I originally found a similar version on the “Raising Godly Daughters” blog, which seems to be on hiatus. For now, this is my adapted version. Enjoy! 3/4 cup unsweetened vanilla almond milk 1 scoop unsweetened…
½ cup cottage cheese ½ tomato, diced 1 green onion, thinly sliced balsamic vinegar salt & pepper or other seasoning to taste 1 cucumber, halved and hollowed out Combine cottage cheese, tomato, and green onion, then season with salt & pepper. Add your favorite seasonings to taste. Spoon into hollowed out cucumber, and drizzle with…
