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Snack Ideas for a Trim and Healthy Road Trip

I love vacations and family trips, but I don’t love the weight gain that usually goes along with extended periods away from home. Eating out, and eating at other people’s homes, can be difficult for a healthy eater. The last time I went out of town, I wrote about eating THM-style on the road. This…

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Eating Healthy on Vacation

My family loves to travel. Occasionally, my very random and spontaneous husband will say, “Hey! Let’s go on a trip!” And his planner-addicted wife will say, “Okay, like next year?” And my husband will say, “How about right now?” This is a true story, and it’s happened more than once. Recently I found myself driving…