| |

NEW Printable Shopping Lists for 31 Days of Trim Healthy Mama Meals!

I’m so glad that so many people were able to use my 31 Days of Trim Healthy Mama Meals Menu Plan, and now there is a corresponding shopping list! I broke it into weeks for you, but you could easily just print all four if you shop once a month. Since starting THM a year…

| | |

31 Days of Gluten-Free Trim Healthy Mama Meals

UPDATE: Click HERE for free printable shopping lists to go with this menu! Or click here for ANOTHER 31 day menu of THM meals, or check out some $7 THM Family Dinners HERE. Before I share a month of meals, I’d like to share my top time-saving menu planning tips. Work and homeschool keep us…

| |

My Favorite Peanut Butter Blizzard

This is my all-time favorite Trim Healthy Mama compliant protein shake. This is a super creamy low carb shake recipe.  I originally found a similar version on the “Raising Godly Daughters” blog, which seems to be on hiatus. For now, this is my adapted version. Enjoy! 3/4 cup unsweetened vanilla almond milk 1 scoop unsweetened…

| |

THM Kid-Approved Cottage Cheese Boats (FP)

½ cup cottage cheese ½ tomato, diced 1 green onion, thinly sliced balsamic vinegar salt & pepper or other seasoning to taste 1 cucumber, halved and hollowed out Combine cottage cheese, tomato, and green onion, then season with salt & pepper. Add your favorite seasonings to taste. Spoon into hollowed out cucumber, and drizzle with…