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Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously. I can be diligent, and not take those nibbles of the kids’ pizza, or eat a pint of Ben & Jerry’s (which is something I did regularly before THM!). I…
Update: I have a new list of 24 THM Chicken Dinner Recipes posted now! I needed some inspiration, so I put together a list of ground beef recipes for me, and thought you might like it, too! There are some links to our favorites, and the page numbers for some of my favorite ground beef recipes in…
Sometimes I hear that Trim Healthy Mama is complicated, and it just…isn’t!!! I think I made it super complicated at first, before I realized that it didn’t have to be that way. I made this infographic (my first ever!) to show you how simple THM can be, and how you can low-carb it with the…
Last Mother’s Day, I cheated badly and ate everything sugary and sweet that I could get my hands on. This year for Mother’s Day, my sweet kids made breakfast for me…and I’ve spent the last few weeks in a tailspin, eating whatever I wanted and feeling yucky because of it. Instead of doing…
I really needed a printable Costco list for Trim Healthy Mama, so I made one…and I’m sharing it with you! I’m at Costco far more than I’d like, so I thought maybe that happens to you, too, and you’d like some tips on what to buy there, and a printable list to save you some…
