My Trim Healthy Mama No Cheat Challenge!
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My Trim Healthy Mama No Cheat Challenge!

  I’ve been struggling a bit lately to eat well. I know the key to success in healthy eating is planning, so I thought I’d share my plan for the week. I am committing to a Trim Healthy Mama No Cheat Challenge for the week…which will hopefully turn into a no cheat month, so I…

Part 4 – Every Mom’s Guide to Getting Organized –  Save time in the Kitchen with GF THM Freezer Meals!
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Part 4 – Every Mom’s Guide to Getting Organized – Save time in the Kitchen with GF THM Freezer Meals!

    **Update: I forgot to share my free printable kitchen checklist that keeps me on track every week in the kitchen! Click HERE for the free printable! I’ve already shared my favorite way to freezer cook – one meal at a time, at dinner time, so we can eat one and freeze the rest….

Part 2 – Every Mom’s Guide to Getting Organized with Meal Planning
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Part 2 – Every Mom’s Guide to Getting Organized with Meal Planning

Last week we talked about getting organized in the New Year. I shared what my weekly schedule looks like: (Update: If you missed it, here’s a link to Part 1, and Part 3 is available now! Free printables, Trim Healthy Mama menus, and more!) In Part I, I talked about how Large Family Logistics suggests one task for…

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Eating on plan with THM when you’re sick

  I’ve been eating Trim Healthy Mama style for about 18 months. I got to my goal weight after four months on plan, and I’ve maintained for another 14 months. During that time, I’ve been sick several times and at first I floundered. No crackers? No Campbell’s chicken noodle soup? I went ahead and tried…