| | | |

Start the New Year Right with a free No Cheat Challenge!

I’ve noticed that I do so much better when I commit to eating at home instead of eating out, so I’ve got a meal plan and shopping lists that I’d love to share with you! Let’s do this together! (Scroll down to the bottom of the post to join!) Be honest – did you eat well…

Quitting Sugar – Family Challenge!
| | |

Quitting Sugar – Family Challenge!

  Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown sugar. I’ve been a Trim Healthy Mama for a long time, and I’ve lost all of my desired weight and gotten rid of most of my sugar cravings…until now.  I’ve…

| | | |

Eat at Home Challenge!

Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously. I can be diligent, and not take those nibbles of the kids’ pizza, or eat a pint of Ben & Jerry’s (which is something I did regularly before THM!). I…