Comments on: 9 Quick and Effective Exercise Programs for Busy Moms

By: 10 Day Stay On Plan Challenge - The Well Planned Kitchen

10 Day Stay On Plan Challenge - The Well Planned Kitchen — Tue, 02 Mar 2021 19:20:21 +0000

[…] you need ideas for exercise, I have some THM-friendly suggestions:My Favorite Home Exercise ProgramQuick Workout Programs for Busy MomsTHM WorkinsFree Home […]

By: The Best Free Workouts for Busy Moms -

The Best Free Workouts for Busy Moms - — Sun, 05 Apr 2020 00:57:45 +0000

[…] of free workouts, and I thought you all might like to see what I've been using. I already have a compilation of the best quick and effective exercise programs, so this list is of the best FREE workouts for busy […]

By: Liz Humes

Liz Humes — Mon, 09 Sep 2019 20:22:10 +0000

I hate exercise. Reason being that it takes a huge amount of it to even help me lose even a small amount of weight, and then most of them to me are boring.
I found the most fun one however about a year ago and I love it. Its called Body Groove. It is Free Style Dancing and each segment is 30 min or less.

By: Sue B

Sue B — Sun, 22 Jul 2018 14:30:51 +0000

Don’t forget to check at your local library for exercise info. A found a book of 15-minute exercise programs and DVDs on almost anything you could possible want to try. Since they can be checked out for 1-3 weeks, I rotate through different types of exercise whenever I have to return one to the librarry.

By: A Guide to Quit Drinking Soda

A Guide to Quit Drinking Soda — Sun, 10 Jun 2018 15:43:22 +0000

[…] 5: Exercise. A lot of it is mental for me, but when I exercise every day I have a really hard time drinking the […]

By: Trim Healthy Mama Workins Review

Trim Healthy Mama Workins Review — Wed, 30 May 2018 16:04:41 +0000

[…] 8 Quick and Effective Exercise Programs for Busy Moms […]

By: Jen

Jen — Mon, 22 May 2017 12:46:29 +0000

In reply to Ce Ce. Hi Ce Ce, thanks! I haven't tried that one, but I'll check it out so I can review it! Thanks for the tip. :)

By: Ce Ce

Ce Ce — Sun, 21 May 2017 06:58:44 +0000

Hello,
Have you heard of the Betty Rocker exercise program? My friend tried and lost 20 pounds. She loves it!

Thank you for your time to help your fellow sisters!

Ce Ce

By: Jen

Jen — Thu, 23 Feb 2017 21:14:27 +0000

In reply to Nancy. Wow, Nancy, I'm impressed! If I don't eat well, it doesn't matter what exercise program I'm doing because I won't lose a pound. I did P90X without changing my eating habits and while I could do 60 push-ups at a time, I didn't lose any weight at all, and only a few inches. I'm not familiar with Slim in 6 but now I want to check it out!

By: Jen

Jen — Thu, 23 Feb 2017 21:13:10 +0000

In reply to Karry. I've never tried that one! Thanks for the suggestion; I'll check it out!