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	Comments on: 31 Trim and Healthy Breakfast Ideas	</title>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-124735</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 11 May 2021 20:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-124735</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-124727&quot;&gt;Gail W, Cartee&lt;/a&gt;.

Thank you so much! It looks like their website is down so I swapped in a different recipe. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-124727">Gail W, Cartee</a>.</p>
<p>Thank you so much! It looks like their website is down so I swapped in a different recipe. 🙂</p>
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		<title>
		By: Gail W, Cartee		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-124727</link>

		<dc:creator><![CDATA[Gail W, Cartee]]></dc:creator>
		<pubDate>Tue, 11 May 2021 13:13:16 +0000</pubDate>
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					<description><![CDATA[Your recipe for apple pie muffins is sending me to a site in Chinese.]]></description>
			<content:encoded><![CDATA[<p>Your recipe for apple pie muffins is sending me to a site in Chinese.</p>
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		<title>
		By: Diana		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-43333</link>

		<dc:creator><![CDATA[Diana]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 16:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-43333</guid>

					<description><![CDATA[Thank you for sharing. I appreciate the recommendation you made to start with breakfast and get a handle on the program. I am having a hard time with breakfast and lunch, mainly because I work. I&#039;m a teacher...breakfast needs to be something I can eat in the car and lunch has to be packable 
I&#039;m going to focus on one and get myself on track! 😃]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing. I appreciate the recommendation you made to start with breakfast and get a handle on the program. I am having a hard time with breakfast and lunch, mainly because I work. I&#8217;m a teacher&#8230;breakfast needs to be something I can eat in the car and lunch has to be packable<br />
I&#8217;m going to focus on one and get myself on track! 😃</p>
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-23873</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Mon, 16 Jan 2017 12:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-23873</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-23844&quot;&gt;Anna-Marie&lt;/a&gt;.

Anna-Marie, thank you so much for your kind words of encouragement! We&#039;ve navigated the Celiac disease issue, and although it&#039;s not fun it is very doable!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-23844">Anna-Marie</a>.</p>
<p>Anna-Marie, thank you so much for your kind words of encouragement! We&#8217;ve navigated the Celiac disease issue, and although it&#8217;s not fun it is very doable!</p>
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		<title>
		By: Anna-Marie		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-23844</link>

		<dc:creator><![CDATA[Anna-Marie]]></dc:creator>
		<pubDate>Sat, 14 Jan 2017 18:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-23844</guid>

					<description><![CDATA[Thank you, very much! With the three adults in the house eating strong on THM, 7 kids (ages 5-17) tagging along mostly THM crossovers, now we found out one of them is Celiac.  Your list helps soooo much! You are amazing.  ❤]]></description>
			<content:encoded><![CDATA[<p>Thank you, very much! With the three adults in the house eating strong on THM, 7 kids (ages 5-17) tagging along mostly THM crossovers, now we found out one of them is Celiac.  Your list helps soooo much! You are amazing.  ❤</p>
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-19436</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sat, 16 Apr 2016 02:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-19436</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-19418&quot;&gt;Kathy&lt;/a&gt;.

Kathy, I&#039;m so glad this is helpful for you. THM was really overwhelming for me at first, so I just started with breakfast and made sure I had the basics down -protein as the base, then E ingredients for an E meal or S ingredients for an S meal. Once I felt confident, I moved on to lunches, then dinners, and soon it was second nature. Please be reassured that I think it takes awhile to sink in with EVERYONE. It is so different from what we are used to eating! But it definitely works and it&#039;s definitely worth it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-19418">Kathy</a>.</p>
<p>Kathy, I&#8217;m so glad this is helpful for you. THM was really overwhelming for me at first, so I just started with breakfast and made sure I had the basics down -protein as the base, then E ingredients for an E meal or S ingredients for an S meal. Once I felt confident, I moved on to lunches, then dinners, and soon it was second nature. Please be reassured that I think it takes awhile to sink in with EVERYONE. It is so different from what we are used to eating! But it definitely works and it&#8217;s definitely worth it!</p>
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		<item>
		<title>
		By: Kathy		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-19418</link>

		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 18:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-19418</guid>

					<description><![CDATA[Wow!!  This is awesome. I&#039;m sure it was a lot of work. I&#039;ve had serious problems starting this program. It&#039;s just not sinking in. All this information you have here will simplify it for me.]]></description>
			<content:encoded><![CDATA[<p>Wow!!  This is awesome. I&#8217;m sure it was a lot of work. I&#8217;ve had serious problems starting this program. It&#8217;s just not sinking in. All this information you have here will simplify it for me.</p>
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		<item>
		<title>
		By: Workingathomeschool		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-16634</link>

		<dc:creator><![CDATA[Workingathomeschool]]></dc:creator>
		<pubDate>Sun, 01 Nov 2015 06:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-16634</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-16592&quot;&gt;Christine&lt;/a&gt;.

I&#039;m sorry, I don&#039;t have one! That&#039;s a great idea, though, and I&#039;ll make sure to include one next time.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-16592">Christine</a>.</p>
<p>I&#8217;m sorry, I don&#8217;t have one! That&#8217;s a great idea, though, and I&#8217;ll make sure to include one next time.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Christine		</title>
		<link>https://thewellplannedkitchen.com/31-trim-and-healthy-breakfast-ideas/#comment-16592</link>

		<dc:creator><![CDATA[Christine]]></dc:creator>
		<pubDate>Thu, 29 Oct 2015 04:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=2116#comment-16592</guid>

					<description><![CDATA[Do you have the print out for the 31 days breakfast ideas?]]></description>
			<content:encoded><![CDATA[<p>Do you have the print out for the 31 days breakfast ideas?</p>
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