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	Comments on: 31 Days of Gluten-Free Trim Healthy Mama Meals	</title>
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-123752</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 04:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-123752</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-123706&quot;&gt;Victoria Bixler&lt;/a&gt;.

Yes, of course you are right! If you look at the notes next to the meal idea it says &quot;For a GF THM recipe, I omit the noodles and make it a lasagna bake/casserole).&quot;]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-123706">Victoria Bixler</a>.</p>
<p>Yes, of course you are right! If you look at the notes next to the meal idea it says &#8220;For a GF THM recipe, I omit the noodles and make it a lasagna bake/casserole).&#8221;</p>
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		<title>
		By: Victoria Bixler		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-123706</link>

		<dc:creator><![CDATA[Victoria Bixler]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 16:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-123706</guid>

					<description><![CDATA[Dreamfields pasta is not gluten-free.  It has wheat in it.  Look it up.  The website lists the ingredients.]]></description>
			<content:encoded><![CDATA[<p>Dreamfields pasta is not gluten-free.  It has wheat in it.  Look it up.  The website lists the ingredients.</p>
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-46306</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 28 May 2019 16:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-46306</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-46145&quot;&gt;Jennifer&lt;/a&gt;.

Hi Jennifer!

If you read the meal descriptions below the main image of the page, each meal that has a gluten item explains how to make it gluten-free. My daughter has Celiac disease, so we use those adaptations every day to make them gluten-free. Hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-46145">Jennifer</a>.</p>
<p>Hi Jennifer!</p>
<p>If you read the meal descriptions below the main image of the page, each meal that has a gluten item explains how to make it gluten-free. My daughter has Celiac disease, so we use those adaptations every day to make them gluten-free. Hope that helps!</p>
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		<item>
		<title>
		By: Jennifer		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-46145</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate>Wed, 22 May 2019 22:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-46145</guid>

					<description><![CDATA[Many of these recipes are NOT gluten free. Toast with eggs. Soup with sprouted bread. Joseph&#039;s Pitas. And so on....]]></description>
			<content:encoded><![CDATA[<p>Many of these recipes are NOT gluten free. Toast with eggs. Soup with sprouted bread. Joseph&#8217;s Pitas. And so on&#8230;.</p>
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-36679</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Wed, 29 Aug 2018 02:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-36679</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-36592&quot;&gt;Amy L&lt;/a&gt;.

Hi Amy! Yes, I&#039;m so sorry about that - it&#039;s actually hosted here on my site, now! I&#039;ll get that updated right away. Here&#039;s the link: https://thewellplannedkitchen.com/2018/08/22/rohndas-low-carb-coffee-cake]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-36592">Amy L</a>.</p>
<p>Hi Amy! Yes, I&#8217;m so sorry about that &#8211; it&#8217;s actually hosted here on my site, now! I&#8217;ll get that updated right away. Here&#8217;s the link: <a href="https://thewellplannedkitchen.com/2018/08/22/rohndas-low-carb-coffee-cake" rel="ugc">https://thewellplannedkitchen.com/2018/08/22/rohndas-low-carb-coffee-cake</a></p>
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		<title>
		By: Amy L		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-36592</link>

		<dc:creator><![CDATA[Amy L]]></dc:creator>
		<pubDate>Sat, 25 Aug 2018 03:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-36592</guid>

					<description><![CDATA[Hi! So glad I found your meal planning guide! Thank you for putting it together!

I wanted to let you know that I tried to follow the link for Rhonda Sue&#039;s coffee cake and it does not work. Is there another way to retrieve that recipe? I believe I heard somewhere that she shut her site down. Thanks again!]]></description>
			<content:encoded><![CDATA[<p>Hi! So glad I found your meal planning guide! Thank you for putting it together!</p>
<p>I wanted to let you know that I tried to follow the link for Rhonda Sue&#8217;s coffee cake and it does not work. Is there another way to retrieve that recipe? I believe I heard somewhere that she shut her site down. Thanks again!</p>
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		<item>
		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-22682</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 12:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-22682</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-22680&quot;&gt;Elizabeth&lt;/a&gt;.

Hi Elizabeth! I&#039;m sorry I didn&#039;t clarify that before. If you use the full 1/4 cup, it ends up being almost 2 tsp per serving, which is too high for an E recipe, so I reduced the olive oil to 1/8 cup and it was perfect.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-22680">Elizabeth</a>.</p>
<p>Hi Elizabeth! I&#8217;m sorry I didn&#8217;t clarify that before. If you use the full 1/4 cup, it ends up being almost 2 tsp per serving, which is too high for an E recipe, so I reduced the olive oil to 1/8 cup and it was perfect.</p>
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		<item>
		<title>
		By: Elizabeth		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-22680</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 04:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-22680</guid>

					<description><![CDATA[Hi! Thanks for this! I have a question. The Quinoa salad (with black beans) looks so good! You commented that, to keep it an E, you use less than the 1/4 cup olive oil. How much do you use? Thank you ?]]></description>
			<content:encoded><![CDATA[<p>Hi! Thanks for this! I have a question. The Quinoa salad (with black beans) looks so good! You commented that, to keep it an E, you use less than the 1/4 cup olive oil. How much do you use? Thank you ?</p>
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		<item>
		<title>
		By: Shalana		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-17642</link>

		<dc:creator><![CDATA[Shalana]]></dc:creator>
		<pubDate>Sat, 02 Jan 2016 09:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-17642</guid>

					<description><![CDATA[Thank you so much for your hard work for others. I&#039;m getting my book on Monday, and I am so excited! Hoping I can understand it!!! Thanks again]]></description>
			<content:encoded><![CDATA[<p>Thank you so much for your hard work for others. I&#8217;m getting my book on Monday, and I am so excited! Hoping I can understand it!!! Thanks again</p>
]]></content:encoded>
		
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		<title>
		By: Jen		</title>
		<link>https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-17132</link>

		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Sun, 06 Dec 2015 09:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://thewellplannedkitchen.com/?p=129#comment-17132</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-17131&quot;&gt;Joanne&lt;/a&gt;.

Hi! I&#039;m so sorry, but it looks like the Just Right Porridge website closed down. I found a great THM approved alternative here: http://rohndasue.com/2014/03/28/coffee-cake-s/ . Thanks for letting me know!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thewellplannedkitchen.com/31-days-of-gluten-free-trim-healthy-mama-meals/#comment-17131">Joanne</a>.</p>
<p>Hi! I&#8217;m so sorry, but it looks like the Just Right Porridge website closed down. I found a great THM approved alternative here: <a href="http://rohndasue.com/2014/03/28/coffee-cake-s/" rel="nofollow ugc">http://rohndasue.com/2014/03/28/coffee-cake-s/</a> . Thanks for letting me know!</p>
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