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I've noticed that I do so much better when I commit to eating at home instead of eating out, so I've got a meal plan and shopping lists that I'd love to share with you! Let's do this together! (Scroll down to the bottom of the post to join!)
Be honest – did you eat well over the holidays? I didn't. I DEFINITELY didn't. I didn't mean to go so far off track, but it started with my daughter making chocolate chip cookies and begging me to try one and it went downhill from there. Fortunately, I have a plan! I've done this before. Over the past several years of being a Trim Healthy Mama, I've had excellent holiday seasons where I've stayed 100% on plan, and not-so-great holiday seasons where I've derailed badly. I may have gained a pound or two, but thanks to the Trim Healthy Mama book I can easily get rid of it. I know exactly what I need to do to really start over.
Armed with knowledge and experience, I'm going to be starting off 2017 with a healthy challenge to myself (and to you!): eat on-plan, at home, for 2 weeks. Just two weeks! It's do-able, and it will feel so good to eat healthy foods that nourish our bodies! And I won't leave you hanging – this is about eating well for LIFE, not just two weeks, so the tips I'll share will keep you going all year.
I'd love for you to join me in this challenge! All you have to do is sign up, and I'll share my meal plans, shopping lists, and a bunch of tips from experienced Trim Healthy Mamas to keep us doing well. These meal plans are made with recipes from all of my favorite THM bloggers, and the goal here is to eat so well that we won't feel deprived at all! We'll eat our healthy meals and desserts and enjoy every bite!
Sign up below to get started! After you confirm, you'll get your first email with the menu and shopping list. I'm looking forward to doing this together!
Let's do it together!
Free Meal Plans, Shopping Lists, and Support to help you meet your goals. This challenge is gluten-free and sugar-free, and even works for THM! Don't miss out!